Archive for the ‘Aerobics’ Category
Aerobics Oz Style – Fitness tip 3 – Video
Posted: October 12, 2013 at 9:45 pm
Aerobics Oz Style - Fitness tip 3
Aerobics Oz Style - Fitness tip 3 with Elizabeth.
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Aerobics Oz Style - Fitness tip 3 - Video
Hi-lo Aerobics Garba style – Video
Posted: at 9:45 pm
Butter Aerobics – Video
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Butter Aerobics
Feel the churn with Pop/Soda #39;s Jimmy Fusil and Mike Wait followed by an aerobic bread from the hands of Michael O #39;Malley. September 30, 2013 Some footage by ...
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Butter Aerobics - Video
Step Aerobics Program 3 – Video
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Step Aerobics Program 3
This is the choreography of program 3 we are currently teaching at Fireflies Ashram, Bangalore, India. Timings: Tuesday and Thursday 7:30 am to 8:30 am. More...
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Richard DegenaarOriginally posted here:
Step Aerobics Program 3 - Video
Step Aerobics Program 2 – Video
Posted: at 9:45 pm
Step Aerobics Program 2
This is the choreography of program 2 we are currently teaching at Fireflies Ashram, Bangalore, India. This program requires a lot of stamina with a lot of k...
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Richard DegenaarRead more:
Step Aerobics Program 2 - Video
FRIENDS @ HEART senior n’ junior aerobics group,,,STA.ROSA LAGUNA. – Video
Posted: at 9:45 pm
FRIENDS @ HEART senior n #39; junior aerobics group,,,STA.ROSA LAGUNA.
OUTH TAKING. san.lorenzo ... galing talaga ng mga senior namin..... gogogo..mga mother namin,,..
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FRIENDS @ HEART senior n' junior aerobics group,,,STA.ROSA LAGUNA. - Video
Aerobics Oz Style – Fitness tip 2 – Video
Posted: October 11, 2013 at 3:44 pm
Aerobics Oz Style - Fitness tip 2
Aerobics Oz Style - Fitness tip 2 with Elizabeth.
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Aerobics Oz Style - Fitness tip 2 - Video
Katie Bulmer-Cooke Aerobics October 2013 – Video
Posted: October 9, 2013 at 8:42 pm
Katie Bulmer-Cooke Aerobics October 2013
2 block of week 1 choreography for my intermediate aerobics class.
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Katie Bulmer-Cooke Aerobics October 2013 - Video
South-west aerobics quartet set sights on world titles in Serbia
Posted: at 8:42 pm
Oct. 10, 2013, 4 a.m.
Warrnambool aerobics competitors Emma Bellman, 24 (left), Jordan Rooke, 15, and Jessica Brunt, 15, are aiming for gold at the the world championships in Belgrade, Serbia, from next week.
THE status of Australian champion comes with expectations but also confidence for world titles-bound aerobics star Emma Bellman.
Bellman is one of four south-west athletes bound for the World Fitness and Hip Hop United Championships in Belgrade, Serbia.
She will join her Warrnambool proteges Jordan Rooke and Jess Brunt and Naringal gun Brenton Andreoli at the titles from October 14 to 20.
Bellman, 24, will contest the senior sport aerobics female trios alongside Sheppartons Emma OKeeffe and Geelongs Kayla Bamford, formerly of Warrnambool.
Jordan and Jess, both 15 and members of the EKB Fitness and Aerobics academy, are in the junior sport aerobics mixed pairs.
Andreoli, 20, is chasing a medal in the senior sport aerobics male singles and mixed pairs, with Jan Jucs Emily Daniels.
The four hopefuls leave Melbourne today and will spend three days in Abu Dhabi before heading on to Belgrade.
Bellman, who will compete at her fifth worlds, said she was upbeat about the prospects of a breakthrough gold medal on the world stage.
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South-west aerobics quartet set sights on world titles in Serbia
What Exercise Program Includes Short Intervals of High Speed Aerobics? : Explosive Workouts – Video
Posted: October 8, 2013 at 8:48 am
What Exercise Program Includes Short Intervals of High Speed Aerobics? : Explosive Workouts
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Exercise programs can include s...
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What Exercise Program Includes Short Intervals of High Speed Aerobics? : Explosive Workouts - Video