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Archive for the ‘Aerobics’ Category

Extreme Trainer | Jetwash Aerobics – Video

Posted: February 5, 2014 at 10:45 am


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Extreme Trainer | Jetwash Aerobics
Extreme Trainer - This is the first of a series of videos showing some of my extreme techniques used on a variety of people and teams, from special forces to...

By: Rob Edmond

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Extreme Trainer | Jetwash Aerobics - Video

Written by simmons

February 5th, 2014 at 10:45 am

Posted in Aerobics

Tmc aerobics awitin mo at isasayaw ko yahooo – Video

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Tmc aerobics awitin mo at isasayaw ko yahooo

By: romina muaje

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Tmc aerobics awitin mo at isasayaw ko yahooo - Video

Written by simmons

February 5th, 2014 at 10:45 am

Posted in Aerobics

15 Min Low Intensity Workout – HASfit Low Intensity Cardio – Low Impact Aerobics Exercise – Video

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15 Min Low Intensity Workout - HASfit Low Intensity Cardio - Low Impact Aerobics Exercise
Visit http://hasfit.com for the workout #39;s instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exer...

By: HASfit

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15 Min Low Intensity Workout - HASfit Low Intensity Cardio - Low Impact Aerobics Exercise - Video

Written by simmons

February 5th, 2014 at 10:45 am

Posted in Aerobics

Self-defense and Aerobics – Video

Posted: February 3, 2014 at 11:45 pm


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Self-defense and Aerobics
26th Jan-2014 celebration at J.E.S Part - 2.

By: Suraj Gaikwad

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Self-defense and Aerobics - Video

Written by simmons

February 3rd, 2014 at 11:45 pm

Posted in Aerobics

‘Everyone left on a natural high’ – students’ aerobics fundraiser success

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'Everyone left on a natural high' - students' Can You Move fundraiser at Westminster Lodge Leisure Centre a success

4:20pm Monday 3rd February 2014 in News By Rebecca Perring, Reporter

'Everyone left on a natural high' - students' aerobics fundraiser success

Six St Albans pupils have managed to successfully fuse, dance, fitness and fashion together for a charity fundraiser event at Westminster Lodge Leisure Centre.

More than 300 people joined Can you move at the Holywell Hill centre on Sunday, January 26 to burn off some energy while raising cash for The St Albans Volunteer centre.

Visitors enjoyed a cardio blast while learning to dance with celebrities Chris and Wes, winners of Skys TV programme Got to dance.

New types of aerobic work outs were also on offer including taster fitness sessions in burlesque dance and Jumping for Joy, using skipping techniques.

The event was organised by team Evolve, year 12 pupils from St Albans Girls School, Charlotte Thompson, Lucy Hayes, Megan Wancio, Olivia Coverley, Tara Graham and Sumaiyah Jamil, who are currently taking part in the Hertfordshire's annual Dragon's Apprentice challenge, which encourages youngsters to develop business ideas for charity.

Charlotte Thompson, team leader of Evolve, said: "Everyone who came really had such fun and they all seemed to leave on a natural high, it was truly amazing. We really want to thank Westminster Lodge for supporting us by letting us use their dance studios."

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'Everyone left on a natural high' - students' aerobics fundraiser success

Written by simmons

February 3rd, 2014 at 11:45 pm

Posted in Aerobics

Aerobics PowerPoint Template Backgrounds – DigitalOfficePro #00185 – Video

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Aerobics PowerPoint Template Backgrounds - DigitalOfficePro #00185
Create amazing presentations with Aerobics PowerPoint Template and Backgrounds. http://www.digitalofficepro.com/ppt/aerobics-powerpoint-templates-00185.html ...

By: digitalofficeproinc

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Aerobics PowerPoint Template Backgrounds - DigitalOfficePro #00185 - Video

Written by simmons

February 3rd, 2014 at 2:49 am

Posted in Aerobics

LAFITNESS AEROBICS MASALA BHANGRA LIVE PERFORMANCE (KUWAIT) – Video

Posted: February 1, 2014 at 9:46 pm


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LAFITNESS AEROBICS MASALA BHANGRA LIVE PERFORMANCE (KUWAIT)
LA FITNESS AEROBICS. #39; #39;FITNESS WITH FUN AND ENTERTAINMENT #39; #39; 6 DAYS A WEEK (MORNING EVENING CLASSES) 14 CLASSES IN A WEEK SERVICES PROVIDED TO THE LAFITNESS...

By: Urvi Trehan

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LAFITNESS AEROBICS MASALA BHANGRA LIVE PERFORMANCE (KUWAIT) - Video

Written by simmons

February 1st, 2014 at 9:46 pm

Posted in Aerobics

ZV 12.b aerobics 2014 – Video

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ZV 12.b aerobics 2014

By: 12.b ZV 2014

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ZV 12.b aerobics 2014 - Video

Written by simmons

February 1st, 2014 at 9:46 pm

Posted in Aerobics

aerobics oz style june jones d3t1 – Video

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aerobics oz style june jones d3t1

By: tdmrvw

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aerobics oz style june jones d3t1 - Video

Written by simmons

February 1st, 2014 at 9:46 pm

Posted in Aerobics

Ultimate Step Aerobics Workout #2–also see Practice Step Aerobics #2 – Video

Posted: January 31, 2014 at 10:46 am


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Ultimate Step Aerobics Workout #2--also see Practice Step Aerobics #2
FUN, FUN!!! moves in Ultimate Step Aerobics #2 with some extra optional higher impact options. See PRACTICE STEP AEROBICS #2 video to do the step movements s...

By: JoyWorkouts4U

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Ultimate Step Aerobics Workout #2--also see Practice Step Aerobics #2 - Video

Written by simmons

January 31st, 2014 at 10:46 am

Posted in Aerobics


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