Archive for the ‘Aerobics’ Category
AEROBICS CON SENDER CAADAS 2014 – Video
Posted: April 26, 2014 at 1:49 am
AEROBICS CON SENDER CAADAS 2014
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AEROBICS CON SENDER CAADAS 2014 - Video
On Floor Aerobics Warm Ups With Fitness Trainer – Get Fit Part – 1 – Video
Posted: at 1:49 am
On Floor Aerobics Warm Ups With Fitness Trainer - Get Fit Part - 1
Get Fit is a special program by CVR Health TV in which Fitness Trainer will train on the special On Floor Aerobics for the good and fit health. Watch this to find out more.... Follow us...
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On Floor Aerobics Warm Ups With Fitness Trainer - Get Fit Part - 1 - Video
Future Islands on Polarizing Performances & Aerobics Videos – Video
Posted: April 24, 2014 at 9:45 pm
Future Islands on Polarizing Performances Aerobics Videos
Future Islands sat with Radio.com to chat about their song "Seasons (Waiting on You)" off their new album, Singles, the latest dance move Herring is workshopping and why the guys are a little...
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Future Islands on Polarizing Performances & Aerobics Videos - Video
Guided Astral Aerobics Meditation for Astral Projection and Lucid Dreaming – Video
Posted: at 9:45 pm
Guided Astral Aerobics Meditation for Astral Projection and Lucid Dreaming
An aerobic work out for your astral body! With practice of this meditation you will develop greater control and heightened lucidity during your astral experiences. For best results wear headphones...
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Susannah IsThisADreamVisit link:
Guided Astral Aerobics Meditation for Astral Projection and Lucid Dreaming - Video
Aerobics instructor gets seniors moving, shaking
Posted: at 9:45 pm
The way volunteer aerobics instructor Carmen Hemrick sees it, getting older is no reason to slow down. With retirement comes more leisure time, as well as the opportunity to use it to get active and focus on physical health.
Hemrick, 55, teaches aerobics at Christ the King Episcopal Church, 2800 W. Ina Road. Its the latest stop in her 30-year career.
A former Fitness ABC owner, Hemrick has taught at the YMCA and other locations around the area. A core group of about 20 women, many of whom are now in their 70s and 80s, have followed Hemrick at each stop.
I get a lot of satisfaction from seeing people sometimes people who havent exercised ever or hate exercise come in and discover its fun, Hemrick said. Theyll say My balance is so much better. Im able to walk a little bit farther. It also gives me satisfaction to have a lot of widows there who find friends. That makes me feel good because the class is enabling them to do that.
Hemrick offers hour-long classes three days a week. Her sessions contain elements of yoga, kickboxing, weight training, Zumba and step aerobics. She has a low-impact class designed for seniors and those not used to exercise. Students in that class sit in chairs as they work out.
Jeanette Maslowski, 69, has taken Hemricks classes for 20 years.
Its such a friendly group and she is such a caring person, Maslowski said of Hemrick. She just makes the classes good fun. We just love it.
Hemrick adapts well to each students needs, Maslowski said.
She tells us to go at our own pace and not do anything extreme, she said. She gives us advice on health issues and what we should do to compensate for difficulties.
Maslowski, who likes the classes so much that she often stays for a second class on the same day, meets with Hemrick and several other students for monthly luncheons.
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Aerobics instructor gets seniors moving, shaking
Advanced Floor Aerobics With Fitness Trainer – Get Fit Part – Video
Posted: April 23, 2014 at 1:48 pm
Advanced Floor Aerobics With Fitness Trainer - Get Fit Part
Get Fit is a special program by CVR Health TV in which Fitness Trainer will train on the special exercise workouts and Aerobics for the good and fit health. ...
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CVR Health TVRead the original here:
Advanced Floor Aerobics With Fitness Trainer - Get Fit Part - Video
Baring it all for pool use
Posted: April 22, 2014 at 3:50 pm
April 22, 2014, 4 a.m.
RILED-UP Glen Innes aqua-aerobics members tagged an extravagant and informal protest in front of Glen Innes Town Hall this month, urging Glen Innes Severn Council to address issues with the Glen Innes Aquatic Centre.
RILED-UP Glen Innes aqua-aerobics members tagged an extravagant and informal protest in front of Glen Innes Town Hall this month, urging Glen Innes Severn Council to address issues with the Glen Innes Aquatic Centre.
The group marched onto Grey St to the tune of a lone piper before tethering themselves to the town hall in dressing gowns and elaborate costumes for about 15 minutes.
As the pool refurbishment reference group prepares to meet for the third time this year after releasing a feasibility survey to gauge the centres user demographic and gather data on projected usage after the eventual refurbishment, the protest group called for current issues to be addressed in a more timely manner.
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Baring it all for pool use
hi5india DANCE & AEROBICS [10] – Video
Posted: April 20, 2014 at 10:44 am
hi5india DANCE AEROBICS [10]
hi5india Dance Aerobics choreographer Rinku by dharam pal arora 10 4 2014.
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hi5india DANCE & AEROBICS [10] - Video
Aerobics In Space | Just Dance 4 | All Routines – Video
Posted: at 10:44 am
Aerobics In Space | Just Dance 4 | All Routines
Just Dance 4 Sweat mode, Choreographies in Aerobics in Space. ESP: A ejercitarse se ha dicho con stas rutinas del programa Sweat de Just Dance 4 ENG: It #39;s t...
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Aerobics In Space | Just Dance 4 | All Routines - Video
Gym Ike Fitness Centre – Aerobics at Fitness Centre – Video
Posted: April 19, 2014 at 4:48 am
Gym Ike Fitness Centre - Aerobics at Fitness Centre
Aerobics at Fitness Centre.
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Gym Ike Fitness Centre - Aerobics at Fitness Centre - Video