Yoga is an ancient practise of body, mind and spirit harmony that has travelled down centuries through the East. Amidst todays need for the generation to reconnect with it-self to find a sense of meaning, purpose and joy, yoga is a natural, non-intrusive and holistic path to wellbeing.

Whenever we feel helpless about situations, overwhelmed with life or stressed out by work, we announce that we should go to an ashram!

AnAshramis a peaceful and tranquil place where people rest, energize the mind and rejuvenate the spirit, as well as learn new skills. The idea of escaping to an ashram to be undisturbed by messy stress, is no longer something out of this world. You need not surrender your modern lifestyle and no need to hike to the Himalayas or a secluded forest.

Yoga Ashram is therefore a place where you can find your inner peace. At Yoga Ashram we offer Yoga sessions for all levels and Every Body. Beginner, Intermediate and Advanced Practitioners are most welcome to join our various Hatha, Vinyasa, Yin and Alignment Classes. Kids and Teens Yoga, Breathing and Meditation Classes and Workshops to Better Ones Practise are there too.

>

Read the rest here:

Yoga Class in Dubai | Yoga Ashram | Yoga Studio in Dubai JLT