Young at Heart helps serve mind and spirit of local senior citizens – Northeast Mississippi Daily Journal
Posted: November 27, 2019 at 3:48 am
RIPLEY For those who are 50 years or older and looking for a place to get out, visit, and learn new things, the Young at Heart group in Ripley is just the place. It only costs $3 a month to join, and the group meets at the Ripley Parks and Recreation building. On Mondays, Wednesdays, and Fridays, they do aerobics from 8:30-9:30 a.m. and on Tuesdays and Thursdays, they meet in the parks Compton Center for arts and crafts from 8 a.m. to noon.
Kim Hellums started the program 26 years ago, and, except for a five-year break, has been directing it ever since. She said, Our purpose is to serve your mind, your spirit and your body. In addition to the aerobics, they also have a time just to drink coffee and chat with each other. When a member is going through a tough time, they make sure to send cards and keep them in their prayers.
For arts and crafts, she is really excited about pottery and ceramics, which is their most recent endeavor. They have been experimenting with a variety of different things some of their pottery has added texture because they pressed old doilies into the clay before it was baked. It takes a lot of patience to work with clay because you dont get instant result. It takes about a week to go from a lump of clay to finished product, whether thats a tray or an ornament or a coaster.
They also use their pottery kilns to make slumped bottles, where they take old glass wine bottles and melt them into decorative molds. Some of the bottles have a special paint that stays on, even in the extreme heat of the kiln, which gives the finished product a very unique style.
In addition to pottery, they do a variety of other crafts, such as flower arrangement, painting, sewing, quilting and woodworking, to name a few. Hellums said, Its not a taught class; we teach each other. Everyone might come in with a project and say Hey, lets try to make this! And we all get together and we figure it out.
The Compton Center becomes a store during Christmas season, and the projects that they have been working on all year are available for buying. Its a great opportunity to buy Christmas gifts, because their prices are very reasonable. The most expensive items are about $40-45, and thats for just a few things like quilts or the stoneware. Hellums said shes working on finding somebody who can work there so the store can have certain hours, but until then, just drop by. If its not open, just give her a call and shell come down and open it, she said.
For those interested in traveling, theres a branch of Young at Heart dedicated to that. The Golden Seniors, as theyre called, have visited locations all over the South, including Natchez, the Ark and Creation Museum, and Paula Deens house in Georgia. When Hellums first started the program, they focused on aerobics, but eventually they began talking about taking trips together and the Golden Seniors began. She said they started out by renting vans, but that quickly became expensive. So they started fundraising through bake sales and political stumping. She said, They (the politicians) would come speak and pay and buy our cakes for outrageous prices. With a contribution from the city, they were able to buy their own bus and now they are off and traveling at least once a month. Its $30 a month to join, and everyone covers their own trip costs. This month, theyre going on a day trip to Memphis, and next month, theyre going on their first cruise, which will be going to Cozumel and Progresso.
Hellums said that anyone who wants to just walk can join for $2 a month; the gym is open from 7 a.m. to 5 p.m. for walking. But she also said, For just a dollar more, they can get it all!
For questions or more information, contact Kim Hellums at (662) 837-6747.
Read the original here:
- sexy aerobics lessons Original - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Aerobics with Jesse the Jack Russell Terrier - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- AEROBICS CLASSES IN HERNE BAY, CANTERBURY, WHITSTABLE KENT BODY ACTIVE UK® lose weight, tone up - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Fitness - Aerobics - FMWRC PAO 02112011 - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Denise Austin's -- Rock Aerobics, 1/2 - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- 1988 Crystal Light National Aerobic Championship Opening - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Step Aerobics for Stepaholics 1: Step Aerobics Choreography with Full Breakdown Block 2 of 4 - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Step Aerobics - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Perfect - Aerobics Dance scene - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Fitness: Beginner Step Aerobics Vol. 1 - Workout 1 - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Aerobic cu Iulia - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Power Aerobic Workout with Lorraine Kelly - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- The 1987 Crystal Light National Aerobic Championship, team competition The San Francisco Bay Club - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Blackalicious - Alphabet aerobics - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- The 1987 Crystal Light National Aerobic Championship, singles competition, Jeff Vandiver - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- The FIRM Classic: Low-Impact Aerobics Original DVD Workout - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Aerobics may ease menopause symptoms: study [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Water aerobics class holds annual spring potluck lunch [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Be in the pink of health [Last Updated On: March 24th, 2012] [Originally Added On: March 24th, 2012]
- Milhares de mexicanos fazem aula coletiva de zumba para estabelecer novo recorde [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- New classes offered this summer in OJC Fitness Center [Last Updated On: April 20th, 2012] [Originally Added On: April 20th, 2012]
- Cooper Aerobics Unveils New Website, Inspiring Visitors to Get Cooperized(TM) [Last Updated On: April 24th, 2012] [Originally Added On: April 24th, 2012]
- Health Department Senior Aerobics celebrates 15 years [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- Lady Gaga spotted dancing at hotel aerobics room [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- Bonding through aerobics [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- Age no barrier for 96-year-old Ontario woman [Last Updated On: May 3rd, 2012] [Originally Added On: May 3rd, 2012]
- Water Aerobics Benefits for People with Multiple Sclerosis [Last Updated On: May 8th, 2012] [Originally Added On: May 8th, 2012]
- Mother, daughter staying active [Last Updated On: May 14th, 2012] [Originally Added On: May 14th, 2012]
- Vulgar aerobics protest outside Ambiga’s house [Last Updated On: May 17th, 2012] [Originally Added On: May 17th, 2012]
- Get your body moving with outdoor water aerobics at Bonita Springs pool [Last Updated On: May 19th, 2012] [Originally Added On: May 19th, 2012]
- Quevedo, Dolar rule PNG aerobics [Last Updated On: May 22nd, 2012] [Originally Added On: May 22nd, 2012]
- Fitness calendar [Last Updated On: May 22nd, 2012] [Originally Added On: May 22nd, 2012]
- Oldest female bodybuilder loves pumping iron [Last Updated On: May 28th, 2012] [Originally Added On: May 28th, 2012]
- Naomi Campbell: The model bikini babe fits in some aerobics on holiday [Last Updated On: May 29th, 2012] [Originally Added On: May 29th, 2012]
- Get moving today at National Senior Health & Fitness Day [Last Updated On: May 31st, 2012] [Originally Added On: May 31st, 2012]
- Valley church adds huge sports complex [Last Updated On: June 2nd, 2012] [Originally Added On: June 2nd, 2012]
- Lift Weights or do Aerobics? Age old question aswered [Last Updated On: June 2nd, 2012] [Originally Added On: June 2nd, 2012]
- Though Sound on Fundamentals, Sentence Aerobics Struggles to Parse Idioms Correctly [Last Updated On: June 4th, 2012] [Originally Added On: June 4th, 2012]
- Ormond Beach woman's passion for fitness leads to new career as personal trainer [Last Updated On: June 4th, 2012] [Originally Added On: June 4th, 2012]
- ClearEdits for Microsoft Word Helps You Write More Concisely [Last Updated On: June 8th, 2012] [Originally Added On: June 8th, 2012]
- Mass aerobics session to attract 2,000 [Last Updated On: June 15th, 2012] [Originally Added On: June 15th, 2012]
- Zumba Beat Helps Keep Residents Fit [Last Updated On: June 17th, 2012] [Originally Added On: June 17th, 2012]
- Aerobics at Penang Esplanade [Last Updated On: June 19th, 2012] [Originally Added On: June 19th, 2012]
- Lift helps seniors make a ‘splash’ [Last Updated On: June 19th, 2012] [Originally Added On: June 19th, 2012]
- St. Louis schools may close community resource centers [Last Updated On: June 19th, 2012] [Originally Added On: June 19th, 2012]
- Holding up the sky [Last Updated On: June 19th, 2012] [Originally Added On: June 19th, 2012]
- High Bridge couple arrested after Clinton police allegedly find stolen purse in car, heroin in woman's bra [Last Updated On: June 20th, 2012] [Originally Added On: June 20th, 2012]
- Cooper Fitness Center Begins $6.5 Million Renovation, Giving Dallas the Ultimate Fitness Experience [Last Updated On: June 22nd, 2012] [Originally Added On: June 22nd, 2012]
- Aerobics instructor turned lifesaver in deputy shooting [Last Updated On: June 22nd, 2012] [Originally Added On: June 22nd, 2012]
- Zumba no longer just an aerobics workout, it means big business [Last Updated On: June 25th, 2012] [Originally Added On: June 25th, 2012]
- Roslan: Staff participation at carnival’s kick-off event should be higher [Last Updated On: June 25th, 2012] [Originally Added On: June 25th, 2012]
- The big business of Zumba [Last Updated On: June 26th, 2012] [Originally Added On: June 26th, 2012]
- 'Saturday Night Fever' Aerobics Workout At CF10 [Last Updated On: June 26th, 2012] [Originally Added On: June 26th, 2012]
- Students earn credit, learn greater lesson in water aerobics class [Last Updated On: June 27th, 2012] [Originally Added On: June 27th, 2012]
- The Benefits of Water Aerobics: Not Just for the Elderly [Last Updated On: June 28th, 2012] [Originally Added On: June 28th, 2012]
- Good Life: Residents stay health at Micronesia Mall [Last Updated On: June 30th, 2012] [Originally Added On: June 30th, 2012]
- Aqua aerobics class provides fun, cool and healthy exercise option [Last Updated On: July 4th, 2012] [Originally Added On: July 4th, 2012]
- Triple-digit temperatures don't keep Chicago senior citizens from aerobics [Last Updated On: July 7th, 2012] [Originally Added On: July 7th, 2012]
- Active boomers redefine senior centers [Last Updated On: July 9th, 2012] [Originally Added On: July 9th, 2012]
- An exercise in creating a record [Last Updated On: July 11th, 2012] [Originally Added On: July 11th, 2012]
- Keep on dancing [Last Updated On: July 13th, 2012] [Originally Added On: July 13th, 2012]
- Weightlifting 'slows down memory loss' [Last Updated On: July 16th, 2012] [Originally Added On: July 16th, 2012]
- Myrtle Beach woman says water workouts are a fountain of youth [Last Updated On: July 20th, 2012] [Originally Added On: July 20th, 2012]
- Local resident stays in shape through water aerobics at 92 [Last Updated On: July 24th, 2012] [Originally Added On: July 24th, 2012]
- Merlene Davis: Tutors needed at the Carnegie Center [Last Updated On: July 25th, 2012] [Originally Added On: July 25th, 2012]
- MANVILLE: Women take to the water [Last Updated On: July 26th, 2012] [Originally Added On: July 26th, 2012]
- Brenton makes a giant leap of faith in title hunt [Last Updated On: July 27th, 2012] [Originally Added On: July 27th, 2012]
- Aerobic Andreoli set for international competition [Last Updated On: July 31st, 2012] [Originally Added On: July 31st, 2012]
- Spa centre to be inaugurated today [Last Updated On: August 6th, 2012] [Originally Added On: August 6th, 2012]
- Seniors spend mornings stepping it up [Last Updated On: August 9th, 2012] [Originally Added On: August 9th, 2012]
- Through Thick And Thin, Simmons Still 'Sweatin' [Last Updated On: August 14th, 2012] [Originally Added On: August 14th, 2012]
- Have fun, get fit, in Roseland this fall [Last Updated On: August 14th, 2012] [Originally Added On: August 14th, 2012]
- Roseland Recreation Department -- Have fun, get fit, in Roseland this fall [Last Updated On: August 17th, 2012] [Originally Added On: August 17th, 2012]
- Have fun and get fit in Roseland for the fall [Last Updated On: August 25th, 2012] [Originally Added On: August 25th, 2012]
- First Fall session of FISD Water Aerobics to begin Sept. 4 [Last Updated On: August 28th, 2012] [Originally Added On: August 28th, 2012]
- Musical medicine as cancer scare sparks aerobics career [Last Updated On: August 31st, 2012] [Originally Added On: August 31st, 2012]
- April Sound [Last Updated On: September 2nd, 2012] [Originally Added On: September 2nd, 2012]
- First Watch: Moon Duo, 'Sleepwalker' [Last Updated On: September 5th, 2012] [Originally Added On: September 5th, 2012]
- Eva Longoria says Obama will protect middle class [Last Updated On: September 7th, 2012] [Originally Added On: September 7th, 2012]
- Flexi-Shape: Vibrating your way to fitness [Last Updated On: September 10th, 2012] [Originally Added On: September 10th, 2012]