Warm up and Upper Body work out – Video
Posted: June 28, 2014 at 7:49 pm
Warm up and Upper Body work out
Dance Aerobics is a full body exercise. It was designed for use with NES #39; 3x4 dance mat the Power Pad, making it similar to the rhythm. The word aerobic means "with oxygen" but aerobics usually...
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Warm up and Upper Body work out - Video
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