Video Link: https://www.youtube.com/watch?v=3-1Q0MyVcTY

TKO 335
New to the Fitness Industry in 2012, Elements Group Fitness stands out as a motivating and exciting series of group fitness classes, designed to truly engage anyone and everyone in fitness activities. Elements is the culmination of three decades of evolving innovation and instruction in group exercise programming and offers over 30 unique classes spanning 8 major genres. Because of the decision to be offered exclusively through content platform, Fitness On Request, Elements classes are now made available all day, every day and accessible from the touch of a button. Among the Elements classes are all currently popular disciplines of cardio aerobics, studio cycling, dance, circuit and interval training, sculpt and conditioning, yoga/Pilates fusion, kickboxing, step aerobics, active aging, and more.From:fitnessonrequestViews:0 0ratingsTime:00:31More inSports

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TKO 335 - Video