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MINNEAPOLIS (WCCO) Its the second full week into the New Year and those of you with resolutions to lose weight may already be getting a little bored. Thats why the WCCO Morning Show went flying into some unique workouts. For Thursday, Natalie Nyhus definitely went outside the box an aerobics class held completely on trampolines.

If you really want to blow up your workout routine, make like the kids and jump around. Sky Zone indoor trampoline park is offering fitness classes for adults.

Sky Zone fitness is a super effective and fun workout. We focus on cardio, resistance, plyometrics as well as strength, Sky Zone fitness instructor Kristy Adams said.

All of that on trampolines, because duh, fun!

Were going to save you from your treadmill here. We are going to keep you moving. We are going to keep your energy up, Adams said.

The result is a fast-paced class, and a super high-calorie burn up to 1,000 of them in an hour-long class. Many who practice this feel like theyve taken a welcome return to their childhood.

I think thats what pulls people in. They get to feel that same way as they did when they were little, Adams said.

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Need A New Workout? Try Aerobics On Trampolines