Hey, whats Pauly Shore up to these days? Its a question most of us ask daily upon waking, but only recently has the answer become hosting a series of five-minute workout videos on YouTube.

Shore, who became an MTV staple in the 1990s before transitioning into movies, has since then made his way largely by doing stand-up comedy, podcasts, and documentaries based on his life. When the pandemic hit, unable to tour, he started a scripted series called Pauly Shore Is Quarantined With His Ex On Maui. That led to what were here to talk about today: a spin-off called Sweatin with the Wiez, pronounced like The Weasel, Shores famous stoned-surfer alter ego.

In the inaugural episode, Shore leans into the Richard Simmons homage, donning a striped tank top, too-short shorts, and socks hiked well up his calves. With Color Me Badds All For Love joyously chirping in the background, Shore leads his audience through a series of rangy, loose exercises, including old-school style jumping jacks, punches, and kicks.

Men's Health

He also offers a version of pilates and yoga that are likely not those things, and the five-minute workout video, intro and outro included, clocks in at 3:47. So you probably dont want to substitute these in for your regular cardio. But, as Shore later says, Just because youre mentally quarantined, doesnt mean youre physically quarantined.

That this is not strictly trueto be quarantined, youre supposed to be physically isolatedor that hed said the opposite in the previous video fits the laid-back vibe of Sweatin with the Wiez. If youre looking to shake up your exercise routine (and see the well-defined outline of Shores junk) maybe this is the workout for you.

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Former MTV VJ Pauly Shore Is Hosting '80s-Style Aerobics Workouts on YouTube - menshealth.com