Downriver Classes is a listing of classes taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, cost and contact information. For a complete listing, visit http://www.TheNewsHerald.com/DownriverLife.

Birthing Classes And More: A range of birthing classes are offered at Henry Ford Wyandotte Hospital, including breastfeeding; infant CPR; and Great Expectations, which teaches participants about labor, comfort techniques, Cesarean sections and baby care. A tour of the birthing unit is included. Weekend, evening and online classes are available. Call 734-246-9601 for more information and to register.

Kim's Walk Party: Low-impact, walk-aerobics class, from 4:30-5:15 p.m. on Tuesdays and Thursdays at Victory Gym, 23156 King Rd., Brownstown. Cost: $5 per class/ For more information, contact: Kim at 313-690-3255.

Yoga: Tuesdays at Downriver Council for the Arts, 81 Chestnut, Wyandotte from 5:30-6:30 p.m. every Tuesday. Suitable for all levels, this Hatha Yoga Flow will focus on linking breath to movement, deep stretching, building core strength and improving balance and overall well-being. Bring your own yoga mat. Drop-in for $10 a class or $35 for (4 classes). For more information call 734-720-0671 or visit http://www.downriverarts.org

Free exercise classes: 1 to 2 p.m. Mondays and Thursdays; Ecorse Senior Center, 4072 W. Jefferson Ave.; intended for older adults to improve fitness and well-being but all adults are welcome; those with physical disabilities or who travel by wheelchair also are encouraged to attend; open to the public; advance registration not required; for more information, call the National Kidney Foundation of Michigan at 800-482-1455.

Gentle yoga classes: 11 a.m. Mondays; First Congregational Church of Gibraltar, 29885 Bayview; $5 per class; 734-566-0679.

Mantra Meditation: From 5-6:15 p.m. the second and fourth Thursday of each month at Henry Ford Wyandotte Hospital Multipurpose Room. Introduction and benefits of meditation. Learn mantra meditations and take a stress reduction break. Everyone is welcome. Call 734-246-6057 to RSVP.

Relax And Renew Yoga: From 4-5 p.m. the second and fourth Thursday of each month at Henry Ford Wyandotte Hospital Multipurpose Room Wear loose, comfortable clothing and bring a mat and water. All experience levels are welcome. Call 734-246-6057 to RSVP.

Kids reading program: 10 to 11 a.m. Mondays and Wednesdays; Gibraltar Community Center, 29340 S. Gibraltar Road; toddlers and children in preschool are welcome to attend.

Low-impact cardio class: 11:15 a.m. Fridays; First Congregational Church of Gibraltar, 29885 Bayview; $5 per class; 734-556-0679.

Natural family planning classes: Offered by the Couple to Couple League; classes are offered both in person and online; to find an upcoming class series, visit ccli.org or call 313-451-4NFP.

Physical and spiritual fitness class: 10 to 11 a.m. Tuesdays and 6:30 to 7:30 p.m. Thursdays; First Presbyterian Church, 600 N. Brady St., Dearborn; wear comfortable clothes and shoes; bring a mat or towel.

Square dance lessons: Offered by the Country Twirlers Square Dance Club; 7:15 to 9:30 p.m. Tuesdays; Blessed Hope, 3804 Hazel, Lincoln Park; the first lesson is free; future lessons are $5; beginners are welcome at any time; 313-686-2999 or CTsquaredanceclub@gmail.com.

Yoga and Reiki classes: St. Timothy Catholic Church, 2901 Manning, Trenton; Hatha yoga, 6:30-7:45 p.m. Tuesdays, the drop-in fee is $13 per class or $11 per class in advance; seniors only class for ages 50 and older, 9:30 to 10:30 a.m. Wednesdays the drop-in fee is $10 per class or $8 in advance; yoga mats are available to borrow or purchase, the cost is $20 for a black mat or $15 for a green mat; all fees must be paid in cash; yoga helps to improve muscle tone, flexibility and strength, reduces stress and tension, improves concentration, stimulates the immune system and helps to create a sense of well-being; for more information, call 734-709-5396 or pranawithbrianna@gmail.com.

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Educational, exercise and medical classes in the Downriver area - Southgate News Herald