Fitness: Get Your Body Tight! – Video

Posted: March 7, 2012 at 5:13 am


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01-01-2012 19:47 FACEBOOK on.fb.me TWITTER bit.ly PINTEREST bit.ly TUMBLR bit.ly Be a HangTighter- - SUBSCRIBE HERE bit.ly -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling Tight with MarC. Tune in daily for new videos and be on the lookout for the Official HangTight with MarC Website Coming Soon! Meanwhile, connect with me on Facebook and get to know me and other HangTighters. If you do my work out videos, follow my health tips, and suggested meals on my website you will see results! Workout Description: Intermediate / Advanced--Rep Sequence For Time! : 10 Rounds (Keep track of your time and post it in the comment box) Rep Sequence for Beginners-- : 5 Rounds (Pace yourself, BUT push yourself) Exercises: 10 Air Squats 10 Push Ups 10 Sit Ups Push yourself to Get TIGHT! Spread the word about HangTight with MarC, and show me some love my Subscribing!! (Subscribing is Free)

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Fitness: Get Your Body Tight! - Video

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March 7th, 2012 at 5:13 am

Posted in Health and Fitness




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