Dharma teacher Frank Jude Boccio, a born and bred New Yorker, didnt expect to like Tucson. The city changed his mind.

The punk-rock-writer-turned-Zen Buddhist does miss a few things about New York City, particularly the unity among Buddhist traditions there. About six years ago, he started the secular Zen Buddhist community, Empty Mountain Sangha, in his Tucson living room. After sharing space with Tucson Yoga, 150 S. Fourth Ave., for about five years, the group moved in March to its own space at 148 S. Fourth Ave.

Boccio, 58, moved to Tucson in 2007 after a stint in Oregon and says he finds the various Buddhist communities here are rather insular.

He hopes to change that.

On Saturday, Empty Mountain Sangha will sponsor a Change Your Mind Day, a day of free meditation teachings and practices at Armory Park. Teachers from five meditation traditions will share the basics of their practices, punctuated by flute music and qigong a combination of breathing, meditation and fluid movements.

Boccio brought the idea with him from New York City, where Change Your Mind Day was first practiced in Central Park in the early 1990s. Started by the Tricycle Foundation, a nonprofit that publishes a Buddhist journal, Change Your Mind Day has spread across the country.

Boccio hopes the days first appearance in Tucson will promote collaboration among Buddhist traditions. He loved that variety in New York.

I went to them all, Boccio says of the meditation days in the park. It was basically just a day to hang out in Central Park and listen to teachers from various traditions.

Boccios experience with yoga began as a result of his dissolving first marriage.

I went to a yoga center and was so blissed out after my first class and savasana, he says. What I noticed after a few weeks is that I felt great while doing yoga and when I left the studio, but by the time I got off the subway to go home, I was already stressed out.

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Buddhist teachers to give free meditation lessons