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Chiman Health and Fitness Group Training Session – Video

Posted: December 9, 2011 at 7:38 pm

Video Link: https://www.youtube.com/watch?v=KP0Rm_aw9hM

Chiman Health and Fitness: Group Training Sessions. Last rung of a 5 rung ladder....suitcase deadlifts 1-5, Pushups 2-10. Properly done, you can maintain physical fitness with these two exercises.

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Chiman Health and Fitness Group Training Session - Video

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December 9th, 2011 at 7:38 pm

Posted in Health and Fitness

Chiman Health and Fitness Group Training Session – Video

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