Meditation Tips for Beginners – Ideal Posture – Video
Posted: March 10, 2015 at 10:52 pm
Meditation Tips for Beginners - Ideal Posture
Easy tips to follow to make better results in your meditation practice: 1. Keep the back erect but relaxed. 2. Slightly tilt the pelvis forward. 3. Find a position that creates no pain in your...
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Grace KimSee the original post:
Meditation Tips for Beginners - Ideal Posture - Video
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