Journeys on the Mat: Online Meditation Workshop – Mudras and Mantras – Video
Posted: February 11, 2015 at 8:55 am
Journeys on the Mat: Online Meditation Workshop - Mudras and Mantras
Mantras and mudras (hand positions) can add a great deal to the transformational power of meditation. We will explore a couple of mantras and mudras that you can use to enhance your meditation...
By:
Heather EvansSee the rest here:
Journeys on the Mat: Online Meditation Workshop - Mudras and Mantras - Video
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