Yin Yoga and Meditation – Video
Posted: December 24, 2014 at 3:53 pm
Yin Yoga and Meditation
Jeff Beaudoin introduces some yogic terms - Quieting the fluctuations of the mind and finding bliss. Yin yoga provides a good space for observing the internal bliss and joy so you can experience...
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Yin Yoga and Meditation - Video
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