Anulom Vilom Pranayama – Best Breathing Excercise – Video
Posted: October 10, 2014 at 2:53 am
Anulom Vilom Pranayama - Best Breathing Excercise
Anuloma Pryma is one of the Pranayamas or breath exercises used in the practice of Hatha yoga. Anu roughly translates as with and Loma means hair implying "with the grain" or "natural"....
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Anulom Vilom Pranayama - Best Breathing Excercise - Video
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