Padahastasana – Yoga Excercise for Asthma – English – Video

Posted: March 10, 2014 at 7:53 pm


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Padahastasana - Yoga Excercise for Asthma - English
Padahastasana, or the standing forward bend (literally feet to hands pose), is the eleventh posture in the sequence of 12 basic postures of hatha yoga. It is...

By: Yog Sadhana

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Padahastasana - Yoga Excercise for Asthma - English - Video

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March 10th, 2014 at 7:53 pm

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