PATS Pilates Excercise at Home Lesson 3: Shoulder Bridge (March 2014) – Video

Posted: March 4, 2014 at 6:44 pm


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PATS Pilates Excercise at Home Lesson 3: Shoulder Bridge (March 2014)
Welcome to PATS Pilates exercise at home series. This is Lesson 3: Shoulder Bridge. You will need either a wall or gym ball for support. This exercise is to ...

By: PATS Pilates Channel

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PATS Pilates Excercise at Home Lesson 3: Shoulder Bridge (March 2014) - Video

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March 4th, 2014 at 6:44 pm

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