Expand Your Practice With Chair Yoga – Steve Wolf at Crofton Yoga – Video

Posted: February 28, 2013 at 3:54 am


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Video Link: https://www.youtube.com/watch?v=rYJ1ALgTGgM


Expand Your Practice With Chair Yoga - Steve Wolf at Crofton Yoga
Chair yoga is known to be a wonderful way to introduce seniors to a regular yoga practice, but you #39;ll quickly learn that it can be a valuable addition to anyone #39;s routine. You #39;ll find that this important tool will also allow you to sneak a few more poses into your day without having to change clothes or get out your yoga mat. During this two-hour session you #39;ll experience a full range of seated and standing poses, all using a chair. This workshop is open to both teachers and to anyone looking to expand their yoga practice. Teacher attendance at this workshop with Steve Wolf ERYT-500 qualifies for Yoga Alliance CEU credits. For more information visit: http://www.traditionsinmovement.com or http://www.croftonyoga.com

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Expand Your Practice With Chair Yoga - Steve Wolf at Crofton Yoga - Video

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