Heritage College Yoga Teacher Training School Offers No Cost Yoga Classes to Public in Denver

Denver, CO (PRWEB) February 26, 2013

Were proud of our beautiful new studio, said Heritage School Director Jennifer Sprague. It is built with humans in mind. Its a place for students to escape into mind and body with a soft quiet atmosphere. Its a perfect space to share with people of similar mind and goals.

At Heritage, we believe yoga should be affordable. The yoga studio plans to offer free sessions in 2013. Heritage also makes advanced yoga teacher training affordable. Yoga Teacher Training at Heritage is just $995, and includes five independent 3-week courses.

Drop-ins are welcome, but advanced reservations are encouraged. For reservations, visit the schools website for Denver yoga training (http://www.heritage-education.com/denver-yoga-teacher-training.htm)

Heritage College is a Yoga Alliance approved school and offers Registered Yoga Teacher (RYT-200) courses. These same courses have been approved by the American Council on Exercise (ACE) as continuing education courses. The courses are designed for students who want to incorporate yoga teaching as part of their career or for students who simply want to achieve a deeper level of yoga understanding and mastery.

Yoga teacher training at Heritage consists of five independent 3-week courses. The courses cost $199 each ($995 total). All books are included in the tuition.

The five individual courses have been recognized by Yoga Alliance and students who successfully complete all courses can apply to be recognized as Registered Yoga Teachers (RYT-200). These courses make good continuing education and/or professional development course options for personal trainers, physical therapists, massage therapists, occupational therapists, and other wellness practitioners.

This training offers depth, beauty, mindfulness and mastery of the yogic path, said Lead Yoga Instructor Jenn Stewart. Yoga is a workout that unites the body, mind and spirit. Thats why the curriculum stresses reading bodies, physically and emotionally, as well as assessing the energy of a group or individual.

Heritage students learn to sequence asanas (yoga poses) in a fluid manner and unite breath with movement. The curriculum emphasizes alignment and how to avoid injuries, as well as development of strategies for encouraging and inspiring practitioners.

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Heritage College Offers No Cost Yoga Classes at New Yoga Studio