Yoga for Tired Feet: Tose Pose w/ Om Gal Rebecca Pacheco – Video
Posted: February 25, 2013 at 6:49 pm
Yoga for Tired Feet: Tose Pose w/ Om Gal Rebecca Pacheco
Your poor tootsies-- they #39;re often neglected! They need yoga, too. This pose is excellent for reviving tired, achy feet, especially for distance runners and fashionistas fond of wearing high heels. It may look harmless, but this pose is intense. It #39;s a perfect opportunity to use your breathe and meditation to keep your mind focused calm. Try 10 breaths to start.
By:
Rebecca PachecoView original post here:
Yoga for Tired Feet: Tose Pose w/ Om Gal Rebecca Pacheco - Video
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