Plus Fitness Barbados Aqua Aerobics Commercial – Video
Posted: January 24, 2013 at 10:50 pm
Plus Fitness Barbados Aqua Aerobics Commercial
Plus Fitness Barbados Aqua Aerobics Commercial Email: plusfitnessbds@gmail.com http://www.facebook.com According to the American Council on Exercise, water buoyancy reduces the "weight" of a person to 90 percent. This reduces the burden on stress-bearing joints and muscles. For this reason, water aerobics will less likely cause injury and muscle soreness.
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Plus Fitness Barbados Aqua Aerobics Commercial - Video
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