Full Vinyasa YOGA CLASS Power Flow Hip Openers Flexibility Strength – Video
Posted: January 6, 2013 at 10:46 am
Full Vinyasa YOGA CLASS Power Flow Hip Openers Flexibility Strength
Intermediate Vinyasa Flow Class! yoga for beginners, MORNING YOGA, This is a fluid Vinyasa with triangles, bound side angles, hip openers, crow, plank knee tucks. Abdominal work. Great cardio, great stretching. A good well rounded class suitable for beginners to intermediate to advanced...
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Full Vinyasa YOGA CLASS Power Flow Hip Openers Flexibility Strength - Video
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