Daily Yoga Practice – Sun Salutations – Surya Namaskar – Video
Posted: December 20, 2012 at 8:46 am
Daily Yoga Practice - Sun Salutations - Surya Namaskar
http://www.40dayactivation.com Learn how to do the Sun Salutations aka Surya Namaskar. This simple and effective yoga practice will help you lengthen, strengthen, and detoxify the entire body. Do it as a warm up for a deeper yoga practice or work out. Can also be done for 20 to 30 minutes strait for a great yoga routine on its own.From:Rob StuartViews:1 0ratingsTime:07:19More inEducation
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Daily Yoga Practice - Sun Salutations - Surya Namaskar - Video
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