Video Link: https://www.youtube.com/watch?v=RT8fVysKZxU

Amy Bentos Advanced Step
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB004ETIIZC Customer Reviews "Amy has done it again. She #39;s come up with some fun new step moves with rocking music. Her latest is a 55 minute workout, consisting of 4 routines; each routine is followed by an interval. Also included is a tough power up section if you #39;re feeling extra energetic.The choreography is complicated. I think it #39;s even more complex than Amy #39;s prior workouts. I learned the routines by watching the DVD first. I then tried the preview section and one routine at a time. I didn #39;t worry about my heart rate, I focused on learning the steps. I sure felt good when I finally mastered a move!What I really liked about this DVD:**the moves were perfectly choreographed to the music.**the extensive preview section. Amy is known for her complicated choreography. In the preview section, she breaks down the new moves and also shows them on both the left and right sides. You get a chance to practice the moves several times.**the unique moves make step aerobics seem like a totally new workout. I #39;ve been stepping for years and it #39;s hard to find a workout with fun, new choreography. How many repeaters or over the step moves can one take?**it #39;s tough. My heart is definitely pumping after doing this.**it #39;s very easy to modify the high impact moves. I do so all the time and I #39;m still at the high end of my aerobic range.**several premixes are available ...From:garnett lytleViews:0 0ratingsTime:00:54More inSports

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Amy Bentos Advanced Step - Video