Keep calm during Covid, Museums and meditation at home – theartblog.org
Posted: May 22, 2020 at 2:52 pm
Naveena Vijayan takes a digital tour of museums during Covid-19 and interviews Jeff Durham, Curator of Himalayan Art at Asian Museum of Art, about their virtual programming surrounding "Awaken: A Tibetan Buddhists Journey Towards Enlightenment." As part of the exhibition, they are offering free meditative experiences on Youtube and Instagram, so make sure to check them out!
This is the age of armchair museum visits. From MOMA in New York, to Louvre in Paris, to the Palace Museum in Beijing, you can literally stroll around these celebrated museums through effortless clicks. Besides providing 360 degree virtual tours of their spaces and digital versions of their prized collection of artworks, museums are taking initiatives, now more than ever, to reach out and engage communities in an attempt to stay relevant during the ongoing Covid 19 lockdown.
Baltimore Museum of Arts new initiative Art To Go gives access to 100 downloadable activities for kids, and their Free Family Sundays at Home offers a Do-at-home craft project every week. Barnes Foundation in Philadelphia recently began Barnes Takeout: Your daily serving of Art, featuring the museums curators, scholars and educators sharing musings about their favorite works in the collection. Similarly, The Frick Collection in New York, in April, started a Youtube series called Cocktails with a curator. Their recent episode featured the painting Constables The White Horse paired with Gin and Dubonnet!
Catchy social media posts, funny memes, and free access to museums resources now stand as key factors to select which museum to visit from your couch. Though all this still doesnt match the experience of being in a museum in real life, it definitely is a necessary consolation in these difficult times.
Following this trend, Asian Art Museum in San Francisco has rolled out a series of meditative experiences on its Instagram and Youtube channels, as part of its current exhibition Awaken: A Tibetan Buddhists Journey Towards Enlightenment. The show, which opened on January 13, features sculptures, paintings, textiles and book art made between 800 and 2016 (from the collection of the Asian Art Museum and Virginia Museum of Fine Arts). Since the lockdown on March 17, the exhibition has been transformed for its digital audience through free downloadable audio tours, a virtual tour of the gallery, and meditative videos featuring Tibetan artworks.
Were lucky that we have a crack team of educators and learning specialists adept at connecting with audiences, so moving our programs online has been relatively seamless, writes Jeff Durham, Curator of Himalayan Art, Asian Museum of Art, in an email interview on April 29. Pretty much every arts organization has been pumping up its digital offeringsespecially as #MuseumFromHome and #MuseumMomentofZen have taken offbut thanks to our amazing collection of Buddhist art from across all of Asia, our posts encourage mindfulness and underscore the introspection and spirituality as well as the artistry that help keep the calm in a crisis.
Its proven that meditation helps allay anxiety, which seems to plague many as they stay locked down and are uncertain about the future. In Buddhism, artworks are created as visual aids to meditation and increasing ones awareness. According to Durham, the Buddhist tradition describes two forms of meditation: calming and insight. He says, Both forms are inculcated by many artworks in the exhibition. In my experience and to my knowledge, the current times demand that we humans bring on-line two rather under-valued skills: 1) the ability to focus calmly so as to accurately perceive the situation(s) in which we find ourselves, without projection, and 2) the ability to understand how our actions have an impact on our bodies, minds, and shared worlds of experience.
He says the esoteric Buddhist visualization and art catalyze the development of these fundamental skills.
One of the meditative videos shows an image of a gilded Buddha statue entitled Amitabha (translates to infinite light in English). The 30 second video on Instagram has the Amitabha Mantra playing in a loop. Durham explains that Buddhists believe that a chant or mantra (mind protection) helps calm down the mind. A second video with the calming sound of waterfall in the background, features an ink painting by artist Chang Dai-chien. Yet another three-and-a-half minute video describes the importance of meditation in breaking the wheel of thoughts.
Durham confirms that their audience has especially responded to the meditative videos and Create your own Mandala activity on the museums website. In Buddhist philosophy, Mandala is a map with intricate geometric patterns that is believed to be both a chart of the entire cosmos and an inner image of the mind. Drawing a Mandala, for Buddhist followers is a meditative experience, and can take several days to weeks. Says Durham, It begins with geometry, like a blueprint. Then the layers are added, light and simple to dark and complex. He adds, The best artists know everything about what they are doing, including the meditative and ritual aspects of the process. Unfortunately, the mass-production tourist thangka economy has made it so that mandalas-in-appearance-only dominate the market, and the time-intensive masters concurrently are disappearing.
Since the start of the lockdown, Durham notes that they have seen an uptick in (audio) tour downloads, but the big jump was across our major social media platforms (Instagram, Facebook, Twitter) which have seen a 59% increase in engagement since shelter-in-place took effect.
While diving into an exhibition on digital mode is strange, it does reinforce the idea that museums are more than just halls full of artworks, but essential platforms that brew ideas, conversations and enable a collective progress even if thats one video at a time.
Read the original:
Keep calm during Covid, Museums and meditation at home - theartblog.org
- ChangeYourEnergy.com Inspires Deep Relaxation and Empowerment through Nature Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- MONTGOMERY: Garden available to the public [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- How to calm your brain and find peace during a busy day [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Some patients turn to meditation when medication fails [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Flowing on the River of Peace Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation Techniques For People Who Hate Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Learning Meditation at LearningMeditation.com [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- How to Meditate - Guided Meditation Techniques - Buddhist ... [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation: Take a stress-reduction break wherever you are ... [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Guided Meditation for Sleep - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Psalm 19 - May the Words of my Mouth, the Meditation of my Heart, Be Acceptable To You - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Practical Two Stage SIGFA Healing Meditation (Withdrawal and Initiation process) - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Yoga For Stress Relief : Meditation Techniques & Benefits | The World Of Yoga - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Deepak Chopra Meditation-Course4 The Mind Body Connection-Timeless You Series with Bonus - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation by Thais, "Kaunis String Quartet" - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 5 Minute Quick Break Meditation: A Heart Chakra, Guided Spoken Visualization - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 9/29/14 Meditation Class - Ways to increase presence - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 17 Seconds to Freedom Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Dynamic Manifestation Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 30 - Warrior Meditation - Beautiful By Nadia 40 Days and 40 Nights Spiritual Detox Challenge - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 8 Hour Deep Sleep: Music Sleep Relax, Sleep Relaxation, Meditation Sleep, Sleep Song 422 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- A mini meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Guild Wars 2: Meditation Guardian Vs. Power Ranger #1 HD - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- The Secret Of Meditation Revealed - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Conversation 46 The Meditation Hall - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Omindfulness.com guided meditation / aloneness vs connection - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Deepak Chopra Meditation-Reversing Your Age-Timeless You 6 Course Series with Bonus - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Bright Path Ishayas Ascension meditation - Freedom From Suffering - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Change your life with Deep Meditation: Binaural beats - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Reconnect with your divine source with Sonia Choquette - Monday Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Dzogchen Meditation Community Learning Center Lesson 2: the Mind and the Time-Machine - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Welcome to Basara (Guided Meditation) - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- September 28, 2014 - 11:11 celebration meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sun Sept 28, 2014 "Affirmation, Mantra & Meditation" with Dr. Edward Viljoen - 2nd service - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 27 - Meditation spot - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Become Bruce Lee | Subliminal Meditation | Binaural Beats - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Can a Mind-Reading Headset Teach You To Deal With Stress? [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Walking Meditation ( VSV Samaneras) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation at the Shore - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Guild Wars 2: Meditation Guardian Vs. Shatter Burst Mesmer #3 HD - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Morning meditation walking - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation Techniques for Beginners - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Buddha & Yeshua: Meaning of Life in Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Buddha: Meaning of Life in Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- ASMR Resort Visualization for Sleep - Soft Spoken Female Voice - Relaxation Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- The Alchemist's Meditation for Manifestation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- CAMBODIA MEDITATION PREAS THOR 24 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- CAMBODIA MEDITATION PREAS THOR 23 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- KRI - Message & Meditation of the Month from Nirvair October 2014 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation by sis Vero - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Gift of Healing TV ~ Vibration Raising Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Short Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Guided Meditation To Heal Hidden Agreements, Entanglements, Family Secrets, And Non Beneficial Loy - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Lindsay Lohan needs meditation [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Recorded Online Guided Meditation by Rajee :: Saturday 4th October 2014 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 30 Day Meditation Oasis - Explanation Part Two video - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- A New Day with Ronnie Bassem in the Name of Meditation Music - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- First Contact Radio 10/3/14 - Esoteric Science, UFOs, Jesus - Lost Sheep Parables, Daily Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Gong Musik Meditation Entspannung - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Waking Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Meditation, prayer or Karma, what do you believe in? - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- KRISHNAGIRI- SPIRITUAL AND ALPHA STATE / SCIENTIFIC MEDITATION- DIFFERENCES - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Dzogchen Meditation Community Learning Center Lesson 4: Exploring Spiritual Experience - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Daily Meditation - You Are Exactly Who You Want to Be - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- What are the Benefits of Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- New Research Shows Yoga and Meditation Boost Brain Power [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- 8 Hour Meditation Sleep Music: Deep Sleep Music, Meditation For Sleep, Calming Music 426 - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Ocean Waves Sounds for Meditation and Relaxation - 30 minutes - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Osho dinamic active meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Full Hunter's Moon Meditation Based on Third Chakra of Power - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- TOP OF CHART - Best Meditation Song - HUM Udd Ke Chale Jayein - With SubTitles - BK Meditation. - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Spirit Guide Meditation by Teal Swan - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- RELAXING INSTRUMENTAL MUSIC -- MOUNTAIN RIVER -- SLEEP, MEDITATION, STUDY, SPA - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- YOGA MEDITATION - Guided Meditation Music - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Guild Wars 2: Meditation Guardian Solo tPvP #12 HD - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Lam Rim Guided Meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Zen Music ~ Native American Flute + Ocean Waves = Relaxation / Meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Lindsay Lohan: 'Meditation has changed my life' [Last Updated On: October 6th, 2014] [Originally Added On: October 6th, 2014]
- Dzogchen Meditation Community Learning Center Lesson 3: Death in a Flash (Existential Physics) - Video [Last Updated On: October 6th, 2014] [Originally Added On: October 6th, 2014]