Meera Sodhas vegan recipe for soba noodle soup with soy cabbage, pickles and ginger – The Guardian
Posted: February 1, 2020 at 8:41 am
Meera Sodhas soba noodle soup with soy cabbage, pickles and ginger. Photograph: Louise Hagger/The Guardian. Food styling: Emily Kydd. Prop styling: Jennifer Kay
This soup is based on the Japanese toshikoshi soba soup, or year-crossing noodle, a piping-hot noodle soup packed with symbolism.
Traditionally, its eaten on New Years Eve to reflect on the past year and welcome the new one, but its never too late. The idea is to enjoy a long, peaceful life with each slurp and break free from the past as the noodle breaks easily with each bite. In its simplest form it is made using buckwheat soba noodles and a hot dashi broth, but Ive taken liberties and bolstered it with soy-caramelised cabbage and some turnip pickles.
Turnips can be hard to find, so if you cant get hold of any, use beetroot instead. Kombu is available from Asian supermarkets or online. There are pure buckwheat soba noodles and those mixed with wheat: I find the latter easier to work with Clearspring make good ones, and theyre available in large supermarkets.
Prep 20 min Cook 1 hr Serves 4
For the soy cabbage 2 tbsp rapeseed oil 1 large red cabbage (around 800g), cored and chopped into 1cm pieces 1 red onion, peeled and finely chopped 4 tbsp mirin 1 tbsp rice vinegar 1 tsp fine sea salt
For the soup 1 large piece kombu (about 50g) 4 tbsp brown rice miso 4 tbsp light soy sauce 4 tbsp mirin 200g soba noodles 2 tbsp toasted sesame oil 60g watercress, stalky ends removed
For the turnip pickle 2 small turnips (around 200g), peeled, cut into thick matchsticks tsp fine sea salt 100ml rice vinegar
Start with the cabbage. Heat a large frying pan on a medium heat, add the oil, then the cabbage and onion, and cook, stirring occasionally to stop it sticking, for 30 minutes. Add the mirin, vinegar and salt, and cook for 20 minutes more, by which time the cabbage should be caramelised and very tender.
While the cabbage is cooking, get the soup base started. In a medium saucepan, bring one and a half litres of water to a boil, lower the heat to a whisper, add the kombu and simmer for 10 minutes. Carefully remove the kombu with a pair of tongs and discard. Whisk the miso, soy sauce and mirin into the hot broth and leave to one side.
Next, pickle the turnips. In a jug, mix the salt into the vinegar and 100ml freshly boiled water, then pour over the turnip in a heatproof bowl and set aside.
Cook the buckwheat noodles according to the packet instructions, taking a minute off the cooking time, then drain and rinse under cold water. Transfer to a bowl and mix through the toasted sesame oil.
To assemble, divide the noodles between four bowls. Gently heat up the broth, pour it over the noodles, then top with the caramelised soy cabbage, watercress and pickled turnips, and serve.
This article contains affiliate links, which means we may earn a small commission if a reader clicks through and makes a purchase. All our journalism is independent and is in no way influenced by any advertiser or commercial initiative. By clicking on an affiliate link, you accept that third-party cookies will be set. More information.
Read more:
Meera Sodhas vegan recipe for soba noodle soup with soy cabbage, pickles and ginger - The Guardian
- Vegan Vengeance [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Glazar: Making Jill Skeem's Spinach, Mushroom and Onion Lasagna [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Native Foods Cafe to open Tuesday with vegan bites, kale for the lunch crowd [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan.org | A project of Vegan Action [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What Is a Vegan? What Do Vegans Eat? - About [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Going vegan for a month - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Weight Loss Popular Life Style That Aids Weight Loss - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- WHY I'M A VEGAN - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- PEANUT BUTTER HOT CHOCOLATE Guilt-Free, Healthy & Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What's the hardest thing about going vegan? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portland VegFest Haul: vegan food, apparel, and supplements! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Chocolate Shake ChallengeShakeology Recipe | Autumn Fitness - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Strawberry muffins - Recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism in a Nutshell -- The Vegetarian Resource Group [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sicilian fennel and orange salad - Raw recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Kale Caesar Salad Recipe - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Spontan Vegan - Folge 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portrait Beaut spcial Vegan - Marina - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- VBMC - Vegan Cuts Oct Snack Box Sneak Peek - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Blood Test, RAAM Training and Living Simply Update - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 80/10/10 Vegan Diet - Fact & Fiction - BEXLIFE - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Humour: David Wolfe Strikes Again! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- SCREW Salad! Vegan Epic Meal Time! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sigina Pop: Dieta raw vegan, o opiune pentru a slbi? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Great Vegan Recipes(2): The Tofu Peanut Butter Cookies and The Cheesecake Stuffed Strawberries - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Detox Pt 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What I Ate Saturday- Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Petit Vour: September 2014 box! Luxury Vegan/Cruelty-Free Subscription | BeautyInAmin - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vlog EP 2 - Starbucks, Farmers Market & Vegan Enchilada's! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 27 of a 30 Day Vegan Challenge. - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Pizza with Sauce and Cheese - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Peta2 brings new vegan options to campus P.O.D. Markets [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Healthier Thriftier Vegan Caramel Frappucino - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Organic Vegan Gyro - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Sexiest Vegan over 50, FARM Fast, Vegfest Schedule, Walruses Haul-out - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Warum Vegan High Carb Low Fat? und wie ich zu HCLF gekommen bin bergewicht Diabetes - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- The best cheezy beet & kale chip recipe (dairy-free, vegan, raw) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Super-Slow Bench Press: Vegan Pro Natural Physique Ivan Blazquez - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Minister Enqi VEGAN BABIES LIVE - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- London wild park animals [VEGAN-BADASS-TV E1] - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Breastfeeding in Sams Club Yummy Raw Vegan Spinach Dip and Daniel Tiger - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Antioxidants are a big part of my Raw Vegan Diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- How To Make Easy Hummus Dipping Sauce (Oil-Free, Low Fat, Vegan, RawTill4) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- 36 Weeks Pregnant High Carb Vegan - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Eating Vegan is for the Wealthy, Privileged, Elite - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Cooking With Research - Vegan Banana Smoothie Episode 2 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Thesis Speech on the vegan diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan protein, where to get it! Can you beat the egg? - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan Hunting Lesson, Part 2 -- Pumpkin - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Part 2 - Social Situations on a Raw Vegan / Whole Foods Pla - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Leigh-Chantelle interviews Colleen Patrick-Goudreau, Joyful Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- IS VEGAN A CLASS THING PART 2 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Raw Vegan on a Budget - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- RawTill4 Fresh Homemade Salsa and Pita Chips Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Vegan Sweet Beat: Licorice - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 6 Tips For How To Go Vegan + Little Sing Song - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Green Festival -Beyond Meat: A Vegan Option - Green With Tiffany - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Healthy Vegan Lunch When Low On Fruits RawTill4...Almost 🙂 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 30 Days a Vegan #1 - Vorbereitung ist alles: No Excuses! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Iron Chef Cook-Off: Challenging Healthy Vegan! |Edgy Veg - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sneak Peek: October Vegan Cuts Snack Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- What's Cooking? - Vegan Brownies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegan Spouses, Lucid Dreams, and the Nature of Reality - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegans Try Vegan Food | Vegan Cuts Unboxing! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Tofu in a Cheesy Vegan Tomato Sauce in 3 minutes! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- My Vegan Banana Smoothie part 1 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Kawaii Vegan Kiiroitori Bento Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Synergy of My Yoga Practice, Vegan Lifestyle and Ahimsa - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Food Haul - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Cuts September Beauty Box & Snack Box | GIVEAWAY - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Broke Hungry Vegan sizzle reel at Peace Pies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sacramento restaurants challenge you to eat vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Tag - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Why I Gave 2 Macbooks Away to the Vegan Cafe - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan/Vegetarian Restaurants, Healthy, Organic, Hoboken ... [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- High as a Kite with this No Fat Raw Vegan Detox - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- VEGAN CHOCOLATE PUDDING #vegan #healthy #dessert #veganlife #healthychoices #yummy #recipes - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Vegan Pasta Caprese - Oil Free, RawTill4 friendly - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Flu Shots, Probiotics and Healing Foods - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]