Mental health is the subject of the upcoming Your Mind Matters Event on 22nd January 2020. The Event is being spearheaded by HN Consultants Ltd and it is hoped that each person will be able to take something away that will help to improve their mindset and ignite positivity and empowerment.

The Event will hear from Julie Crawford who has worked within the field of addiction for over 11 years, Doreen Ritchie an Experienced Life Coach and Author and Guest Speak Gary Doherty of the THINK Network.

Ms Crawford has provided services to agencies including Addiction NI, Nexus and Ascert a charity that helps people address the impact of alcohol and drugs in their lives, as well as delivering training initiatives for the academic sector including Belfast MET.

Ms Crawford will share her insight to possible causes mental health issues and coping mechanisms.

She will be joined by academic and life coach Doreen Ritchie from Queens University. Doreen is an Executive Life Coach and shares her skills by public speaking and mentoring. Her accolades include contributing as an Author to the book Activate Your Life Vol 2.

Doreen will talk about changing your mindset and share techniques to help do this. Doreen currently works with many professionals helping them to reassess their current mindset and adapt to ensure a healthy work life balance.

Guest Speak, Gary Doherty founder of the THINK Network. Gary is on a crusade to elevate others through empowerment hosting empowering speaking events throughout Northern Ireland with plans to scale up Nationally and Globally, changing the World one event at a time. He will share his own personal experiences.

Heather Macartney director of HN Consultants said mental health issues are particularly acute in Northern Ireland, there are steps we can all can take to help combat the issues of stress, anxiety and depression and sharing these techniques is so important.

Ms Macartney said:

We provide consultancy services to businesses, but we also come into contact with individuals who may be experiencing life changing events or financial difficulties. By launching this initiative, we hope to engage with the public and employers to provide them with the opportunity to hear from professionals in Counselling and Life Coaching who they may not otherwise have access to.

Many Business owners who operate initiatives inhouse to support their staff see the benefits of reduced time off for sick leave and an appreciation from their staff who can see further value of their place within the business.

The event is taking place on Wednesday 22nd January 2020 from 6.00pm to 8.30pm at Malone Lodge Hotel, Belfast. Tickets are priced at just 29.50 each (booking fees may apply) and be purchased by emailing admin@hnconsultants.co.uk or by visiting Eventbrite.

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Event addresses Mental Health and seeks to promote Resilience, Empowerment and Positive Mindset - Love Belfast