ATHLETE OF THE WEEK | With dogged determination, Gia Venuto rises toward the top of two sports – Record-Courier
Posted: October 22, 2019 at 6:44 am
Gia Venuto was not a cross country runner growing up.
She was a recreational golfer.
She didnt plan on playing either sport in high school.
She ended up excelling in both, capped by a senior season in which she took third in the Portage Trail Conference County Division in cross country and ninth in the PTC in golf.
It turned out, whether she planned on playing or not, the UH Portage Medical Center Athlete of the Week simply had the heart of a competitor.
If Im going to start something, Im not going to just half do it or quit, Venuto said.When I start something, Im going to finish.
That was what Cindy Fesemyer was thinking when she convinced Venuto to come out for golf as a sophomore.
She had a nice swing, but she had that mindset, Fesemyer said.She has that focus, and so you cant teach a lot of that stuff. You cant teach that focus, that want-to. She has just that strong desire to be good.
She needed that desire every ounce of it.
After all, she had less experience than many of her competitors. While others ran cross country in middle school and golfed as freshmen, Venuto was riding her horse. (She competes in eventing an equestrian competition featuring dressage, cross-country and show jumping.)Second, she was rapidly racking up additional activities.
It wasnt supposed to be that way.
When she entered high school, the only sport Venuto thought about doing was track, but former cross country coach Becky Dunn convinced her to take up cross country her freshman year.
It wasnt exactly a match made in heaven.
When I started cross country, I hated it, Venuto said.Im not even going to lie. I hated it. I remember going to practice and just counting every step I took. Im like,Oh my gosh, I cant wait for this to be done.
By the end of her freshman season, she was seventh in the County (20:58.7).
They just kept pushing me, kept that positive attitude and atmosphere around me and really convinced me that if I worked at this, I could be good, Venuto said.Thanks to them I was able to see that with my own eyes then after a few years and say maybe this is where I belong.
As her freshman year came to a close, she was a runner cross country and track with a relatively benign schedule.
Then, she gotfesed.Thats a term unique to the Southeast Local School District but not unique to Venuto.Its how so many Pirates athletes have ended up in Dynamic Dribblers or golf or track and field over the years.Fesemyer is no tough-talking drill sergeant but somehow, in her very sweet way, she is impossible to say no to.
And Fesemyer wanted Venuto to come out for golf.
Honestly, when you get around a kid that you just really love their work ethic, love everything about them, you want to be around them, Fesemyer said.So it was like, Gia, why dont you come to golf, because shes just that kind of kid. Shes the kind of kid that you want to keep around.
Fesemyer cornered Venuto at an ice cream shop in Lake Milton after track and field practice and when the then-freshman confessed she missed playing golf with her dad, it was over.
That idea (of golfing) just slipped into my mind, Venuto said. I didnt do much about it. Well, when an idea like that slips into Coach Fesemyers mind, she doesnt just take it and forget about it. She takes it and runs with it, so after that day, I was getting calendars for golf practices and she was setting me up with private lessons with the golf pro at Olde Dutch (Mill Golf Course), all kinds of stuff, and I was like, Whoa, what have I gotten myself into.
But Fesemyer was right.The wily coach saw something in the freshman that Venuto herself didnt realize yet.
Every time you go out to Olde Dutch Mill, chances are youre going to see Gia, Fesemyer said. Even if we had a match that she didnt play well, shed go right back to the course. Thats what she did.
That work ethic and attitude lifted her from a 52 average as a sophomore to a 49.8 as a junior to a 48.1 as a senior.
That same fight carried into cross country, especially this season, as she rose from 25th (22:34.07) at last years Super Duals to 10th (22:00.32) at this years event. She also recorded her highest finish in the County snagging third.
Shes not a natural runner, Southeast coach Julia Dillon said.She isnt, but what she has above a lot of other people is she has heart and self-motivation and, I think in the sport of cross country, thats exactly what you have to have in order to be good.
In addition to cross country and golf, Venuto also is a water girl for the football team on Friday nights and takes photos for the yearbook. In the early fall, when cross country and golf are in season, she found herself driving to school with two sets of clothes one for cross, one for golf.
Honestly, I love staying busy, Venuto said. You can ask anybody. Im just such a busy person and I just love it. I love being involved in anything I can. All my teachers and coaches, they always say, I dont know how you do it, but like honestly, I dont know how I couldnt do it.
There are downsides.
She frequently had to get her mileage after golf, long after her cross country teammates had gone home.
Cross country is a hard sport, period. Its especially tricky training alone, but she kept taking those sunset runs, sometimes accompanied by Dillon or Fesemyer.
But Venuto is not one to quit.That was apparent before Dillon took over the team when Venuto was a freshman at the district meet slip-sliding her way out of regional contention.
I remember I was in my second mile, I was jogging, Im in like 26th and Im jogging, Venuto said.Im just dropping places and Im like, Oh my gosh, what am I doing? Youre going to be done. You have to move now, and in my mind, I just remember thinking, You cant be done. Youve come too far to just be done now.
And that was apparent at Saturdays district meet, when she started slow but ended up qualifying by a wide margin.
Gia, at this point, is such a seasoned runner and she has such heart and determination that I just know shes going to give it everything she has and she can kick it in when she needs to, Dillon said. Thats exactly what she did (Saturday) to make sure she was coming in not even close to being 20th.
In a sport where runners rise and fall for any number of reasons mental and physical Venuto has been steady in the saddle.
When you get out there, its just you and yourself against everyone else, Dillon said. You have to be able to push through, even when youre hurting, even when youre sick, even when you want to quit, that you dont (quit), and she has that. She has that quality that sets her apart from other runners.
Read more from the original source:
ATHLETE OF THE WEEK | With dogged determination, Gia Venuto rises toward the top of two sports - Record-Courier
- Barbara Marx Hubbard, Conscious Evolution [Last Updated On: August 10th, 2011] [Originally Added On: August 10th, 2011]
- Self-Compassion: Why it's Important and How you Can Practice It [Last Updated On: November 5th, 2014] [Originally Added On: October 16th, 2014]
- CDC - Mental Health Report - HRQOL [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- How to Keep a Sharp Mind and Good Attitude: 14 Steps [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive Mental Attitude [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- The 5 Myths of Positive Mental Attitude - Think Simple Now [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive mental attitude - Wikipedia, the free encyclopedia [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Positive Mental Attitude - Positive Thinking Playground [Last Updated On: September 14th, 2015] [Originally Added On: September 14th, 2015]
- Success Through A Positive Mental Attitude: Napoleon Hill ... [Last Updated On: September 15th, 2015] [Originally Added On: September 15th, 2015]
- How to Have a Positive Mental Attitude | eHow [Last Updated On: September 23rd, 2015] [Originally Added On: September 23rd, 2015]
- 8 Tips to Help Create a Positive Mental Attitude [Last Updated On: September 29th, 2015] [Originally Added On: September 29th, 2015]
- Attitude (psychology) - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2015] [Originally Added On: October 1st, 2015]
- NAPOLEON HILL-Success Through A Positive Mental Attitude ... [Last Updated On: October 11th, 2015] [Originally Added On: October 11th, 2015]
- The 5 Myths of Positive Mental Attitude [Last Updated On: October 11th, 2015] [Originally Added On: October 11th, 2015]
- mental attitude - Dictionary Definition : Vocabulary.com [Last Updated On: October 15th, 2015] [Originally Added On: October 15th, 2015]
- Positive Quotes about Mental Attitude [Last Updated On: October 15th, 2015] [Originally Added On: October 15th, 2015]
- Amazon.com: Seven Strategies for Positive Aging (Norton ... [Last Updated On: October 17th, 2015] [Originally Added On: October 17th, 2015]
- MENTAL ATTITUDE - Jain World [Last Updated On: November 4th, 2015] [Originally Added On: November 4th, 2015]
- Maintaining a Positive Mental Attitude during a Survival ... [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- 3 Positive mental attitude tips How to develop positive ... [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- Positive Mental Attitude - Get Off Your Attitude [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- The Definition of a Positive Mental Attitude - SelfGrowth.com [Last Updated On: January 22nd, 2016] [Originally Added On: January 22nd, 2016]
- Fight Depression With a Positive Mental Attitude ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive & negative attitudes in sports | Competitive ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive Mental Attitude - How does your brain impact your ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- PMA101 - Positive Mental Attitude [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- R. B. Thieme, Jr., Bible Ministries Mental Attitude Dynamics [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Overcoming a Negative Mental Attitude - IQ Matrix Blog [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Positive Mental Attitude - The Lord Of The Craft [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- POSITIVE MENTAL ATTITUDE - Law of attraction [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- RMA Martial Arts & Fitness :: Right Mental Attitude ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- What does mental attitude mean? definition, meaning and ... [Last Updated On: April 7th, 2016] [Originally Added On: April 7th, 2016]
- Attitude Pride Award winner: Mental health campaigner ... [Last Updated On: May 9th, 2016] [Originally Added On: May 9th, 2016]
- Success through Positive Mental Attitude Training Program ... [Last Updated On: July 9th, 2016] [Originally Added On: July 9th, 2016]
- Pierre Teilhard De Chardin Information [Last Updated On: May 31st, 2020] [Originally Added On: July 23rd, 2017]
- Sexton well on the mend again - Herald.ie [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Mustangs return to the field | Pincher Creek Echo - Pincher Creek Echo [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- In Sallie's Kitchen: Baker raises thousands with exemplary pies - Emporia Gazette [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- 5 mental shifts you need to make to become an entrepreneur - YourStory.com [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Braves senior golf team's No. 1 again - Seymour Tribune [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- As senior year approaches, Maryland safety Josh Woods takes a more serious approach to the game - Baltimore Sun [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Mental health takeover: It is about time attitudes of shame and embarrassment in mental health changed - Norfolk Eastern Daily Press [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Corcoran's Tyrone Fisher preaches attitude, hard work, mental toughness as 2017 football season starts (video) - Syracuse.com [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Making history: Prince William appears on the cover of ... [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Positive mental attitude - Wikipedia [Last Updated On: August 15th, 2017] [Originally Added On: August 15th, 2017]
- Suzi Dent: The Gold Coast Beauty Queen Making A Difference - Hit 107 [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- Sales tip: The three pillars of sales success - Utah Pulse [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- Chesterton midfielder Sam Weller flourishes amid changes for state runner-up - Chicago Tribune [Last Updated On: August 16th, 2017] [Originally Added On: August 16th, 2017]
- PREP FOOTBALL: Baraboo's "Tough people win" philosophy bringing new attitude - WiscNews [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- A Level results: Christleton Sixth Form students achieve exceptional success - ChesterChronicle.co.uk [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Toke Makinwa To Give Out N3m To Four Fans - CHANNELS TELEVISION [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Accepting Negative Emotions Is Better For Mental Health, Study ... - Konbini [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Former swim champ May Ooi hoping to make a splash on ONE C'ship debut - TODAYonline [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- TORAH SHORTS: Weekly Biblical Thoughts: Parshat Re'eh - The Jewish Press - JewishPress.com [Last Updated On: August 18th, 2017] [Originally Added On: August 18th, 2017]
- Hazlemere's John Newell is one step away from a date with Sergio ... - Bucks Free Press [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- 5 Principles For Working With Someone You Don't Like - HuffPost [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Jim's Gems: Attitude is Everything - Quality Magazine (blog) [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Pride of Reading: Champion cheerleaders prove anything is possible with determination - getreading [Last Updated On: August 25th, 2017] [Originally Added On: August 25th, 2017]
- Quinn reflects on first year in Division 1 golf | The Landmark - The Landmark [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Running on empty - Greenville Daily News [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Colts pull away from Lions to move to 2-0 - Indiana Gazette [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Prep Football: Sutherlin tries to get over the mental hurdle - NRToday.com [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Sports & Stocks Chapter 5: Mental Toughness - ValueWalk [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Evansville Man Killed By Police Was Having Mental Episode - Indiana Public Media [Last Updated On: September 3rd, 2017] [Originally Added On: September 3rd, 2017]
- Saturday Morning QB: Merrillville's Fielder gets first career win at CP - nwitimes.com (blog) [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Liverpool refuse to confirm to Coutinho he will be allowed to leave next summer - 101 Great Goals [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Attitude, exercise among ways to cut stress-caused ills - Walla Walla Union-Bulletin [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Young Donegal mother talks candidly about cancer experience - Donegal Democrat [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- Three Indispensable Ways Dreams Take Flight. - ThyBlackMan [Last Updated On: September 4th, 2017] [Originally Added On: September 4th, 2017]
- White Collar Boxing night in Co Antrim helps raise more than 800 for charity - Belfast Live [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Finding The Right Approach To Your Companies Growth - Southeast Missourian (blog) [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Mediawatch: The Premier League's best player so far - Football365.com [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- Independence regained for cancer sufferer with new trike - Stuff.co.nz [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- 'Creating Great Places to Work' series focuses on wellness - Crow River Media [Last Updated On: September 5th, 2017] [Originally Added On: September 5th, 2017]
- IHSAA Basketball Mental Attitude Award [Last Updated On: September 20th, 2017] [Originally Added On: September 20th, 2017]
- An Attitude of Gratitude for Positive Mental Health and ... [Last Updated On: October 7th, 2017] [Originally Added On: October 7th, 2017]
- How to Keep a Sharp Mind and Good Attitude (with Pictures) [Last Updated On: October 13th, 2017] [Originally Added On: October 13th, 2017]
- The Inner Game of Golf: Mental Approach and Attitude [Last Updated On: November 27th, 2017] [Originally Added On: November 27th, 2017]
- Opens profile: Monti's positive mental attitude | Bassmaster [Last Updated On: December 30th, 2017] [Originally Added On: December 30th, 2017]
- Positive Mental Attitude - The Formula For Success [Last Updated On: January 23rd, 2018] [Originally Added On: January 23rd, 2018]