UPDATED: Wed., June 21, 2017, 6:30 p.m.

Soothing music. Delightful fragrances. The absolute absence of ringing phones or pinging emails. And best of all, the only time anyone says my name is to ask me how Im feeling.

Theres nothing like a spa day to refresh my soul.

The Spokane and Coeur dAlene area is blessed with ample places to bliss out, and Ive visited most of them. For work. Seriously.

A few years ago, I took on a bunch of travel writing assignments for several regional magazines. Interestingly, most of them wanted me to cover spas and resorts. It was a rough gig, but somebody had to do it.

Not all experiences delighted. At a media day at one resort, my masseur looked like Bill Gates, and sounded like him, too. I closed my eyes and tried to relax, but all I could think about were the questions Id like to ask Mr. Gates. Like would he care to subsidize my writing career? And what the heck is up with the Blue Screen of Death?

And sometimes the choice of music in the massage rooms isnt exactly restful. Many places use the sound of ocean waves or a tinkling stream. It may sound soothing, but isnt if youve had a mimosa or a cup of coffee before your appointment.

One of my favorite spa experiences involved my husband. An airline magazine had asked me to write about fun local activities for couples including a spa day at a local resort.

Derek had never been to a spa and was a little apprehensive.

I dont have to get my toenails painted, do I? he asked.

Only if you want to, I replied.

The couples package included a soothing private aromatherapy bath in a huge jetted tub, and then a candlelight massage.

Derek followed a male attendant to the mens changing room, and I went to the womens. Luxurious robes with our names stitched on the lapels awaited us.

The attendants then ushered us into a suite, lit by flickering candles. They poured lovely smelling things into a tub that could easily hold a half dozen of our closest friends. Then they gave us each a glass of wine and told us theyd be back in an hour.

As they closed the door behind them, we got ready to climb into the tub.

Thats when I knew Derek was out of his depth. He dropped his robe and revealed he was wearing swim trunks.

I doubled over with laughter. He says I hooted and shrieked. I say I chuckled softly.

Hey,the guy said I could wear them if I felt more comfortable! I didnt know we were going to be ALONE, he said.

I may have giggled intermittently throughout the hourlong massage that followed, but it was just because I was having such a fabulous time.

While I enjoy massages, manicures and pedicures, theres one traditional spa activity that I havent cared for facials. Be they European, aromatherapy, collagen or paraffin, I just havent found the facial experience relaxing. For one thing, Im pretty claustrophobic and having my face wrapped in a hot towel with only my nostrils exposed feels suffocating. And once, the aesthetician got a little exuberant with an astringent and splashed some in my eye. My skin looked pink and rosy. So did my eye.

But recently with a gift card to my favorite spa burning a hole in my pocket, I decided to give facials another try.

And you know, it wasnt that bad. The aesthetician explained each application and treatment, was careful with the hot towel mummification and didnt splash anything in my eye.

One thing gave me pause: Most of the products used, she said, were to help with fine lines and wrinkles. After hearing fine lines and wrinkles for an hour, I started to get paranoid. Just how fine were those lines? And by wrinkles, did she mean laugh lines or wadded up linen blouse tucked in a drawer wrinkles? I was afraid to ask.

However, the organic masks, toners and scrubs smelled delicious, delectable even. There were applications of strawberry-rhubarb stuff, pink grapefruit potions and liberal lime mistings. In short, a fruit salad was applied to my face.

While facials still arent my favorite spa experience, Id probably do it again. Especially if Im hungry.

Contact Cindy Hval at dchval@juno.com. She is the author of War Bonds: Love Stories From the Greatest Generation. You can listen to her podcast Life, Love and Raising Sons at SpokaneTalksOnline.com. Her previous columns are available online at spokesman.com/columnists. Follow her on Twitter at @CindyHval.

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Front Porch: Gentle touch makes for ideal spa visit - The Spokesman-Review