Experts say meditation isn’t hard. Here’s how: – Chron.com
Posted: March 14, 2017 at 1:42 am
Photo: John Salangsang, INVL
Oprah Winfrey is one of many celebrities who practice meditation. She and spiritual guru Deepak Chopra regularly offer free 21-day meditation experiences through their app.
Oprah Winfrey is one of many celebrities who practice meditation. She and spiritual guru Deepak Chopra regularly offer free 21-day meditation experiences through their app.
Katy Perry
Katy Perry
Russell Simmons
Russell Simmons
Hugh Jackman
Hugh Jackman
Nicole Kidman
Nicole Kidman
Big Sean
Big Sean
Jerry Seinfeld
Jerry Seinfeld
Lady Gaga
Lady Gaga
Heather Graham
Heather Graham
Ellen DeGeneres
Ellen DeGeneres
Kendrick Lamar
Kendrick Lamar
Spiritual guru Deepak Chopra
Spiritual guru Deepak Chopra
Goldie Hawn
Goldie Hawn
Susan Sarandon
Susan Sarandon
Paula Abdul
Paula Abdul
Husband and wife: Producer Trudie Styler and musician Sting
Husband and wife: Producer Trudie Styler and musician Sting
Experts say meditation isn't hard. Here's how:
In 2016, media and radio personality Devi Brown launched Karma Bliss (www.karmabliss.com) to offer tools, resources and products for meditation and mindfulness. She gives these tips if you're new to meditation:
Read more here:
Experts say meditation isn't hard. Here's how: - Chron.com
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