Small, local and delicious health food thrives in L.A. area
Posted: January 17, 2015 at 8:51 pm
Where I grew up in New York City, every corner bodega seemed to keep the same mysterious cookies by the register. They looked like oversized, homemade Fig Newtons and sat in short stacks above the name-brand candy, encased in plastic wrap and devoid of labels. I always wondered: Where did they come from? And why did I want them so badly?
I blame those cookies for my ongoing fascination with packaged food of unclear provenance. Nowadays, I see these products most often in L.A.'s natural food stores and farmers markets. I've sampled more than a few. So to help you recover from the holiday eating blitz, here are five favorite local, small-production health food brands and a bit about the enigmatic folks behind them.
Dave's Gourmet Korean Food
Every Saturday at the Silver Lake farmers market, customers flock to a corner booth. There, a bearded guy named Rob spears bites of kimchee and daikon radish onto toothpicks, offering samples in a surfer dude drawl. There are rumors about Dave, the man behind this vegan Korean side dish line that Rob peddles. But Rob recently set me straight. Dave is in fact a press-shy Korean immigrant and family man, Rob said, who started out more than a decade ago as a caterer specializing in traditional Korean barbecue. After his kimchee, which happened to be vegan, caught on, Dave switched to animal-free recipes to cater to L.A.'s health-conscious crowd. Now his cult following is legion, and he's a popular vendor at farmers markets around the city. http://www.facebook.com/pages/Daves-Gourmet-Korean/189264461091628
Souzai-ya
Keeping with the theme of Asian side dishes, these tiny packages of vegetarian Japanese foods started appearing in local health food stores and juice bars, such as Naturewell, a few years ago. The offerings include soft, salty little soy-and-vegetable patties called tofu cakes; vegetable dumplings; and seaweed salad. Founder Ken Maeda is a Japanese immigrant who worked his way up from dishwasher to chef at Ta-Ke Sushi Restaurant in West Hollywood over about 20 years. He struck out on his own in 2011. One key lesson: "I started out using cane sugar, and everybody said, 'If you don't use the sugar, I'll buy it.' So we changed the recipe." http://www.facebook.com/pages/Souzai-ya/150177928356750
Rawkin Raw
Virtuous chocolate truffles, macaroons and cookies? Can it be that all my dreams have come true? Apparently so, but the truffles are the standouts. These dense spheres come in mint chocolate, white chocolate and "superfoods supreme," which are packed with ingredients like goji berries, gluten-free oats and spirulina. You can almost feel yourself getting more beautiful with each bite. Rawkin Raw founder Erinn Williams is perhaps the best testament to that. She's a gorgeous, red-haired ex-model/singer-songwriter/yogi, and she developed the brand from her home experiments in creating raw desserts. rawenergyandlife.com
Zen Bakery
I confess to a full-blown obsession with Zen's banana-walnut muffins. They're free of refined sugar, dairy and eggs, and weigh in at roughly the size of my head. What's not to love? The West L.A.-based Zen also makes vegan cookies, scones and the unfortunately named "fiber cakes," which are basically mini-muffins. The brand is bigger than some others on the list, with products made and sold in several cities. But it maintains a quirky, homegrown vibe. On the company website, 78-year-old bakery founder Jack Drake identifies himself only as Sotaku, a "muffin monk" who came to baking through divine inspiration. "We have fun with it," he explains. zenbakery.com
Go here to see the original:
Small, local and delicious health food thrives in L.A. area
- Vegan Vengeance [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Glazar: Making Jill Skeem's Spinach, Mushroom and Onion Lasagna [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Native Foods Cafe to open Tuesday with vegan bites, kale for the lunch crowd [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan.org | A project of Vegan Action [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What Is a Vegan? What Do Vegans Eat? - About [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Going vegan for a month - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Weight Loss Popular Life Style That Aids Weight Loss - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- WHY I'M A VEGAN - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- PEANUT BUTTER HOT CHOCOLATE Guilt-Free, Healthy & Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What's the hardest thing about going vegan? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portland VegFest Haul: vegan food, apparel, and supplements! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Chocolate Shake ChallengeShakeology Recipe | Autumn Fitness - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Strawberry muffins - Recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Veganism in a Nutshell -- The Vegetarian Resource Group [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sicilian fennel and orange salad - Raw recipe by The Vegan Corner - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Kale Caesar Salad Recipe - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Spontan Vegan - Folge 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Portrait Beaut spcial Vegan - Marina - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- VBMC - Vegan Cuts Oct Snack Box Sneak Peek - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Blood Test, RAAM Training and Living Simply Update - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 80/10/10 Vegan Diet - Fact & Fiction - BEXLIFE - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vegan Humour: David Wolfe Strikes Again! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- SCREW Salad! Vegan Epic Meal Time! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sigina Pop: Dieta raw vegan, o opiune pentru a slbi? - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Great Vegan Recipes(2): The Tofu Peanut Butter Cookies and The Cheesecake Stuffed Strawberries - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Detox Pt 2 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- What I Ate Saturday- Vegan - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Petit Vour: September 2014 box! Luxury Vegan/Cruelty-Free Subscription | BeautyInAmin - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Vlog EP 2 - Starbucks, Farmers Market & Vegan Enchilada's! - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 27 of a 30 Day Vegan Challenge. - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Raw Vegan Pizza with Sauce and Cheese - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Peta2 brings new vegan options to campus P.O.D. Markets [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Healthier Thriftier Vegan Caramel Frappucino - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Organic Vegan Gyro - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Sexiest Vegan over 50, FARM Fast, Vegfest Schedule, Walruses Haul-out - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Warum Vegan High Carb Low Fat? und wie ich zu HCLF gekommen bin bergewicht Diabetes - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- The best cheezy beet & kale chip recipe (dairy-free, vegan, raw) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Super-Slow Bench Press: Vegan Pro Natural Physique Ivan Blazquez - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Minister Enqi VEGAN BABIES LIVE - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- London wild park animals [VEGAN-BADASS-TV E1] - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Breastfeeding in Sams Club Yummy Raw Vegan Spinach Dip and Daniel Tiger - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Antioxidants are a big part of my Raw Vegan Diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- How To Make Easy Hummus Dipping Sauce (Oil-Free, Low Fat, Vegan, RawTill4) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- 36 Weeks Pregnant High Carb Vegan - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Eating Vegan is for the Wealthy, Privileged, Elite - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Cooking With Research - Vegan Banana Smoothie Episode 2 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Thesis Speech on the vegan diet - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan protein, where to get it! Can you beat the egg? - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Vegan Hunting Lesson, Part 2 -- Pumpkin - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Part 2 - Social Situations on a Raw Vegan / Whole Foods Pla - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Leigh-Chantelle interviews Colleen Patrick-Goudreau, Joyful Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- IS VEGAN A CLASS THING PART 2 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Raw Vegan on a Budget - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- RawTill4 Fresh Homemade Salsa and Pita Chips Vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Vegan Sweet Beat: Licorice - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 6 Tips For How To Go Vegan + Little Sing Song - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Green Festival -Beyond Meat: A Vegan Option - Green With Tiffany - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Healthy Vegan Lunch When Low On Fruits RawTill4...Almost 🙂 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 30 Days a Vegan #1 - Vorbereitung ist alles: No Excuses! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Iron Chef Cook-Off: Challenging Healthy Vegan! |Edgy Veg - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sneak Peek: October Vegan Cuts Snack Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- What's Cooking? - Vegan Brownies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegan Spouses, Lucid Dreams, and the Nature of Reality - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Non-Vegans Try Vegan Food | Vegan Cuts Unboxing! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Tofu in a Cheesy Vegan Tomato Sauce in 3 minutes! - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- My Vegan Banana Smoothie part 1 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Kawaii Vegan Kiiroitori Bento Box - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- The Synergy of My Yoga Practice, Vegan Lifestyle and Ahimsa - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Food Haul - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Cuts September Beauty Box & Snack Box | GIVEAWAY - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Broke Hungry Vegan sizzle reel at Peace Pies - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Sacramento restaurants challenge you to eat vegan - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan Tag - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Why I Gave 2 Macbooks Away to the Vegan Cafe - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Vegan/Vegetarian Restaurants, Healthy, Organic, Hoboken ... [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- High as a Kite with this No Fat Raw Vegan Detox - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- VEGAN CHOCOLATE PUDDING #vegan #healthy #dessert #veganlife #healthychoices #yummy #recipes - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Vegan Pasta Caprese - Oil Free, RawTill4 friendly - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Flu Shots, Probiotics and Healing Foods - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]