7 LB in January 2013! – Video

Posted: February 4, 2013 at 7:49 am


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Video Link: https://www.youtube.com/watch?v=NBg3XlUpA9o


7 LB in January 2013!
PLEASE OPEN HERE FOR MORE INFO I have NOT been eating 90% clean this winter!! Slowly but surely adding more and more "dirty" foods to my diet, serious sugar cravings and almost no HIIT jogs finally showed up on the scale. If I #39;d have lost 3.5 lbs in January 2013, I #39;d be down 20 pounds since July 2012. But I gained 7!! now i #39;m 10 pounds away from where I wanted to be by now. I could be discouraged. I could give up. But I am NOT giving up! I suffer from various health problems, including SAD (also known as seasonal depression) and endometriosis. But thanks to the changes I have made in my diet and exercise, I feel much better. I #39;m going to keep holding on. keep pushing through. Back to basics and moving forward... _______________________ Follow @gozosa1980 on instagram (and/or twitter) for photos of: - Natural Hair - Beauty on a Budget - Plus Sized Outfits of the day - Face of the Day - Food (Clean Eats and Naughty Treats) - Fitness (Crossfit and Running workouts and monthly challenges) - Fun with my friends and More For my Natural Hair, Beauty and Thrifting vlogs, click here: http://www.youtube.com For my Health and Fitness Blog, Click Here: freshfoodiefitness.blogspot.com I created this video with the YouTube Video Editor (http

By: freshfoodiefitness

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7 LB in January 2013! - Video

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February 4th, 2013 at 7:49 am

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