Primal Exercises: The Push-up – Video
Posted: January 31, 2013 at 11:47 am
Primal Exercises: The Push-up
Push-ups work your chest, shoulders, triceps, and are a great core workout. But can you do one correctly? Here is a simple explanation of a basic push-up to ensure you have proper form. Check out Primal-Fit.com for the latest in evolutionary health and fitness, workouts, and more!
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Primal Exercises: The Push-up - Video
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