Total Arm + Core Tone-Up – Video
Posted: January 18, 2013 at 12:45 pm
Total Arm + Core Tone-Up
FACEBOOK: http://www.facebook.com BLOG: http://www.femfusionfitness.com Move like a lady! SUBSCRIBE HERE http://www.youtube.com Tone up your arms and core at the same time with this quick (11 minute) workout. Do not do anything that is painful or uncomfortable. Feeling challenged by an exercise is good, but PAIN is not! As always, consult your healthcare provider or trained fitness professional before beginning this or any other exercise program. For more women #39;s health and fitness inspiration check out http://www.femfusionfitness.com, and SAY HI at http I love to hear from you!
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Total Arm + Core Tone-Up - Video
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