T’ai Chi (Kwang Ping Yang Style) – Relaxation in Movement – Video

Posted: December 14, 2012 at 1:43 pm


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Video Link: https://www.youtube.com/watch?v=poEkbZ6OGWg


T #39;ai Chi (Kwang Ping Yang Style) - Relaxation in Movement
http://www.leetaylor.net In today #39;s high stress society, there is an ancient Chinese system of slow-moving, ballet-like exercise that offers the opportunity to learn about your body #39;s ability to move and calm your emotions. It is one of the finest personal development systems that exist. When taught in clear and intelligent terms, T #39;ai Chi can: minimize risk of falls; align posture; relax body tension; stretch and strengthen muscles; increase joint flexibility; improve functioning of the cardio-vascular system; improve balance coordination;and give you more energy.From:Lee TaylorViews:1 0ratingsTime:04:30More inPeople Blogs

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T'ai Chi (Kwang Ping Yang Style) - Relaxation in Movement - Video

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December 14th, 2012 at 1:43 pm

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