Video Link: https://www.youtube.com/watch?v=-iD-oXrsqmQ

SLOW BURN: Deep core strengthening for a lifted butt and slim thighs
FACEBOOK: http://www.facebook.com BLOG: http://www.femfusionfitness.com Move like a lady! SUBSCRIBE HERE http://www.youtube.com BEAUTIFUL ROYALTY FREE MUSIC by Kevin MacLeod at http://www.incompetech.com Title: Tango de Manzana, by Kevin MacLeod (www.incompetech.com) Title Finding the Balance, by Kevin MacLeod (www.incompetech.com) Title Slow Heat, by Kevin MacLeod (www.incompetech.com) Feel the burn with these simple hip and thigh exercises! You don #39;t have to move quickly to get a great workout. Please do not do anything that is painful or uncomfortable. Feeling challenged by an exercise is good, but PAIN is not! As always, consult your healthcare provider or trained fitness professional before beginning this or any other exercise program. For more women #39;s health and fitness inspiration check out http and SAY HI at http://www.facebook.com I love to hear from you!From:femfusionfitnessViews:8 2ratingsTime:12:20More inHowto Style

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SLOW BURN: Deep core strengthening for a lifted butt and slim thighs - Video