Video Link: https://www.youtube.com/watch?v=9LjcKL5MsUM

04-10-2012 18:12 Subscribe Now: Watch More: You don't have to perform jumping jacks to get the benefits associated with that particular workout. Learn about a substitute for jumping jacks with help from a health and fitness expert with fifteen years of experience in this free video clip. Expert: Jeremy Shore Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry. Filmmaker: Jeremy Shore Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

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Substitute for Jumping Jacks : LIVESTRONG - Exercising with Jeremy Shore - Video