How to Do an Overhead Press

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Posted: September 23, 2012 at 8:12 pm

Video Link: https://www.youtube.com/watch?v=7_51zvkKQCM

22-09-2012 18:12 Subscribe Now: Watch More: An overhead press and a dead lift don't have to be two separate exercises. Learn how to do an overhead press and dead lift together with help from a health and fitness expert with fifteen years of experience in this free video clip. Expert: Jeremy Shore Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry. Filmmaker: Jeremy Shore Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

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How to Do an Overhead Press

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September 23rd, 2012 at 8:12 pm

Posted in Health and Fitness

How to Do an Overhead Press

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