Bipasha Basu Love Yourself – Pelvic Thrust – Health And Fitness Videos – Video

Posted: July 8, 2012 at 2:12 am


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07-07-2012 01:36 Lie on the mat, knees bent, raise hips off the mat contracting the glutes, hold, and slowly release to come back to the starting position. For a continuous contraction, try not to touch the mat when you come down. Breathe out on exertion. For Daily Updates and Fun Stuff Subscribe at Join us on Facebook at Follow us at

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Bipasha Basu Love Yourself - Pelvic Thrust - Health And Fitness Videos - Video

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July 8th, 2012 at 2:12 am

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